Holiday Flash Sale! Save 50% On The Forks Meal Planner Annual Plan Get It Now

Grilled Pineapple with Minty Mango Nice Cream

  • Prep-time: / Ready In:
  • Makes 4 cups pineapple + 3 cups nice cream
  • Serving size: ¼ of recipe
  • Print/save recipe

The caramelized flavor of grilled pineapple is a mouthwatering treat all on its own; basted with a maple-jerk sauce and served alongside mint-infused mango nice cream, it’s a party-worthy dessert. Fresh mint gives the mango nice cream a blast of fresh flavor that complements the sweet taste of the mango and the spicy jerk seasoning. Be sure not to overprocess the nice cream, or it will begin to melt. 

Tips: 

Gluten-free: This is gluten-free if you use jerk seasoning that’s gluten-free.

Freeze ahead: This recipe calls for frozen mango, so be sure to have that ready. 

For more inspiration, check out these tasty ideas:

By Chef Troy Levy,

Share
  • 204

Ingredients

  • 3 cups frozen mango chunks
  • ½ cup unsweetened, unflavored plant-based milk
  • ¼ cup pure maple syrup
  • ½ teaspoon pure vanilla extract
  • 1 tablespoon fresh mint leaves
  • 1 pinch sea salt (optional)
  • 2 tablespoons packed brown sugar
  • ½ teaspoon grated fresh ginger
  • ½ teaspoon salt-free or low-sodium jerk seasoning blend
  • 1 small pineapple, peeled (optional) and sliced

Instructions

  • For nice cream, in a food processor or high-power blender combine mango, milk, 2 tablespoons of the maple syrup, the vanilla, half of the mint, and the salt (if using). Process until smooth and creamy, stopping a few times to scrape down sides of bowl. Transfer to a freezer-safe container and freeze until ready to serve.
  • For grill sauce, in a small bowl stir together brown sugar, ginger, jerk seasoning, and the remaining 2 tablespoon maple syrup.
  • Brush pineapple slices on all sides with grill sauce. Grill pineapple slices on the rack of an outdoor grill directly over medium heat 4 to 8 minutes per side or until lightly charred.
  • Cut grilled pineapple slices in half or into wedges and serve with nice cream. Garnish with the remaining mint.
Nutritional Information:

Per serving (¼ of recipe): 207 calories, 52 g carbohydrates, 2 g protein, 1 g total fat, 0 g saturated fat, 0 g cholesterol, 49 mg sodium, 3 g fiber, 45 g sugar

Note: Nutritional information is provided as an estimate only.

Comments (0)

(5 from 1 vote)

Recipe Rating

Your email address will not be published. Required fields are marked *

About the Author

Headshot of plant-based ital Chef Troy Levy

About the Author

Chef Troy Levy

Troy Levy is a New York City–based rasta chef specializing in ital Caribbean cuisine. Through his catering company and Taste of Ital Food-Cart, he hosts pop-ups and travels the world sharing healthy plant-based dishes inspired by his childhood growing up in the countryside of Jamaica in Glengoffe, Saint Catherine. Follow him on Instagram for more.
See More from this Author

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.