- Prep-time: / Ready In:
- Makes 8 ice pops
- Serving size: 1 ice pop
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Subtly infused with rosemary, these pretty ice pops are bursting with whole fruit.
Ingredients
- 4 large oranges
- ⅓ cup pure maple syrup
- ⅓ cup lemon juice
- 1 tablespoon arrowroot
- 1 teaspoon finely snipped fresh rosemary
- 1 cup coarsely chopped plums, peeled if desired
Instructions
- Remove 1 tsp. zest from one of the oranges. Peel and section all of the oranges, removing the bitter white pith. Place orange sections in a blender; cover and blend until smooth.
- In a medium saucepan combine pureed oranges, maple syrup, and lemon juice. Bring to boiling; reduce heat. Simmer, uncovered, 10 to 15 minutes.
- In a small bowl whisk together arrowroot, rosemary, orange zest, and ½ cup water; stir into mixture in saucepan. Cook and stir 3 to 5 minutes or until thickened. Cool 10 minutes.
- Pour orange mixture into eight ice-pop molds. Add plums; stir with ice-pop sticks to distribute fruit. Insert sticks into molds. Freeze at least 6 hours or until firm.
Nutritional Information:
Per serving (1 ice pop): 92 calories, 24 g carbohydrates, 1.1 g protein, 0.2 g total fat, 0 g saturated fat, 0 g cholesterol, 5 mg sodium, 2.5 g fiber, 18 g sugar
Note: Nutritional information is provided as an estimate only.
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