By Lisa Esile, MS,
Last Updated:There’s something for everyone in this top-shelf collection of vegan quinoa recipes! Nutritious, quick-cooking, and gluten-free, with a mild, nutty flavor and fluffy texture, quinoa (pronounced keen-wa) has seen a meteoric rise in popularity in recent years. From soups to smoothie bowls, salads, stews, sushi, casseroles, cookies, burgers, and more, these delish vegan quinoa recipes showcase the versatility of this mighty grain.
For more on how to prep and cook quinoa and other grains, check out our Whole Grains Guide.
![Chopped Salad with Air-Fried BBQ Chickpeas on a white plate against a herringbone pattern tablecloth](https://www.forksoverknives.com/uploads/Chopped-Salad-with-BBQ-Chickpeas-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Chopped Salad with Air-Fried BBQ Chickpeas
![](https://www.forksoverknives.com/uploads/Stone-Fruit-and-Quinoa-Breakfast-Cookies-for-Wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Stone Fruit & Quinoa Breakfast Cookies
![Thai Grain Bowls with black chopsticks on a blue wood table](https://www.forksoverknives.com/uploads/thai-grain-buddha-bowls-wordpress-2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Thai Grain Bowls
![New American Veggie Cheeseburgers topped with a cheesy sauce, jalapenos, and pickled onions on a white plate](https://www.forksoverknives.com/uploads/New-American-Veggie-Cheeseburgers-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
New American Veggie Cheeseburgers
![](https://www.forksoverknives.com/uploads/Hummus-and-Quinoa-Wraps.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Quick Hummus and Quinoa Wraps
![rhubarb red quinoa soup](https://www.forksoverknives.com/uploads/rhubarb-red-quinoa-soup-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Rhubarb and Red Quinoa Soup
![Peanut Butter-Quinoa Flake Cookies on a wire cooling rack](https://www.forksoverknives.com/uploads/Peanut-Butter-Quinoa-Flake-Cookies-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Peanut Butter–Quinoa Flake Cookies
![roasted cauliflower and quinoa casserole app](https://www.forksoverknives.com/uploads/roasted-cauliflower-and-quinoa-casserole-app-scaled.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Roasted Cauliflower and Quinoa Casserole
![quinoa sushi rolls on a white plate, drizzled with thai peanut sauce, two chopsticks set on the plate](https://www.forksoverknives.com/uploads/quinoa-sushi-with-thai-peanut-sauce-for-wordpress-scaled.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Quinoa Sushi with Thai Peanut Dipping Sauce
![Kale Apple and Quinoa Salad](https://www.forksoverknives.com/uploads/Kale-Apple-Quinoa-Salad-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Kale, Apple, and Quinoa Salad
![Roasted Cauliflower and Sweet Potato Soup in three bowls on a gray counter](https://www.forksoverknives.com/uploads/Roasted-Cauliflower-and-Sweet-Potato-Soup-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Roasted Cauliflower and Sweet Potato Soup
![chocolate lover's quinoa breakfast bowl wordpress](https://www.forksoverknives.com/uploads/chocolate-lovers-bowl-wordpress-scaled.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Chocolate Lover’s Quinoa Breakfast Bowls with Pears
![Delicata Stuffed Squash with Creole Quinoa Stuffing for wordpress](https://www.forksoverknives.com/uploads/Delicata-Squash-with-Creole-Quinoa-Stuffing-for-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Delicata Squash with Creole Quinoa Stuffing
![Quinoa Curry Bowl](https://www.forksoverknives.com/uploads/Quinoa-Curry-Bowl-WP-version.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Vegan Quinoa Curry Bowl
![quinoa](https://www.forksoverknives.com/uploads/Quinoa_Primavera0775-WP-edit.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Quinoa Primavera
![Instant Pot Spanish Quinoa](https://www.forksoverknives.com/uploads/Instant-Pot-Spanish-Quinoa.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Instant Pot Spanish Quinoa
![](https://www.forksoverknives.com/uploads/Red-Bean-Quinoa-WP.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Red Beans & Quinoa
![](https://www.forksoverknives.com/uploads/FiestaQuinoaSalad-300kb.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Fiesta Quinoa Salad
![quinoa salad with creamy salsa dressing](https://www.forksoverknives.com/uploads/quinoa-salad-with-creamy-salsa-dressing-for-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Quinoa Salad with Creamy Salsa Dressing
![breakfast bowl](https://www.forksoverknives.com/uploads/Manna-Quinoa-Breakfast-Bowl-103112910-WP.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Manna Quinoa Breakfast Bowl
![Quinoa Salad](https://www.forksoverknives.com/uploads/Israeli-Quinoa-Salad-HD-1.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Middle Eastern Quinoa Salad
![](https://www.forksoverknives.com/uploads/Quinoa-Corn-Avocado-Salad-WP.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Quinoa, Corn, and Avocado Salad
About the Author
![Headshot of Lisa Esile, MS](https://www.forksoverknives.com/uploads/Lisa-Esile.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
About the Author
Lisa Esile, MS
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