- Prep-time: / Ready In:
- Makes 6 cups
- Serving size: 2 cups
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This party-worthy Moroccan bean salad from plant-based powerhouse Dreena Burton is flavorful, satisfying, and easy to make. It all starts with a sumptuously seasoned dressing that features ginger, cumin, cinnamon, and paprika, while nutty tahini and tart lemon juice give it a creamy texture that’s ideal for drizzling. A hearty combination of chickpeas, whole grains of your choice, roasted squash, and leafy greens make up the bulk of the salad, but this versatile recipe can be adjusted to fit whatever produce and legumes you have lying around your kitchen. Dried apricots and scallions add the finishing touch to this sweet-and-savory meal. Enjoy as a hearty lunch or serve as a side dish at a vegan potluck.
For more Moroccan inspiration, check out these tasty ideas:
- Moroccan Butternut Squash and Chickpea Stew
- Moroccan Carrot-Beet Salad
- Moroccan Chickpea-Potato Tagine
- Sweet Moroccan Pancakes with Chocolate Banana Sauce
By Dreena Burton,
Ingredients
- ¼ cup lemon juice
- 1½ tablespoons tahini
- 1½ tablespoons pure maple syrup
- 2 teaspoons chopped fresh ginger
- 1 very small clove garlic
- ½ teaspoon ground cumin
- ½ teaspoon ground cinnamon
- ½ teaspoon sea salt
- ¼ teaspoon paprika
- 1 15-oz. can chickpeas, rinsed and drained (1½ cups)
- 1½ cups cooked farro, quinoa, or brown rice (or one 15-oz. can black beans, rinsed and drained)
- 1½ to 2 cups roughly chopped baby spinach or tender kale leaves
- 1½ cups chopped roasted winter squash or sweet potato, or steamed or roasted cauliflower florets
- ½ cup chopped red bell pepper or halved grape tomatoes
- ⅓ cup chopped dried apricots
- ⅓ cup sliced scallions
Instructions
- For Moroccan Salad Dressing, in a blender combine the first 9 ingredients (through paprika) and ¼ cup water. Cover and blend until smooth. Store in an airtight container in the refrigerator until ready to use.
- In a large bowl combine the chickpeas and the remaining six ingredients; toss to combine. Add ½ cup of the Moroccan Salad Dressing; toss to coat. Taste and add more dressing, if you like. Season with salt and black pepper. Store any leftover salad dressing in an airtight container in the refrigerator for up to 3 days.
Per serving (2 cups): 576 calories, 107 g carbohydrates, 026 g protein, 10 g total fat, 0.5 g saturated fat, 0 g cholesterol, 110 mg sodium, 23 g fiber, 12 g sugar
Note: Nutritional information is provided as an estimate only.
Comments (2)
(5 from 2 votes)Very flavorful! I used spring mix, quinoa and sweet potatoes. I can see how cauliflower would have been tasty but just used sweet potatoes. Dried apricots gave a really nice taste. I think almonds, sunflower seeds or hemp seeds would make a nice addition next time. Recommend! Stores nicely for the week too.
Really flexible recipe, perfect when you look in the fridge and have all these vegetables you don't know what to do with. The dressing is what makes it quite amazing. Mine: Roasted cauliflower/broccoli/tomatoes TJs Rice Medley (Trader Joes) TJs White northern beans Rainbow Kale Raisins (in place of the apricots) Sundried tomatoes