- Prep-time: / Ready In:
- Makes 7 cups
- Serving size: 1 cup
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Fresh and juicy, this quick fruit salad is the perfect side dish for hot summer days. While we love the flavor of freshly cut pineapple, you can buy pre-cut pineapple at the grocery store to save even more time.
Ingredients
- 1 medium pineapple, peeled and cored (about 2 lb.)
- 4 Persian cucumbers, thinly sliced (3 cups)
- 3 tablespoons finely chopped fresh mint
- Sea salt and freshly ground black pepper, to taste
Instructions
- Cut pineapple into 1x1-inch spears. Then slice spears crosswise into paper-thin squares.
- Mix pineapple slices and remaining ingredients in a large bowl. Chill until ready to serve.
Nutritional Information:
Per serving (1 cup): 30 calories, 7.4 g carbohydrates, 4.2 g protein, 0.2 g total fat, 0.1 g saturated fat, 0 g cholesterol, 25 mg sodium, 1 g fiber, 4.2 g sugar
Note: Nutritional information is provided as an estimate only.
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Comments (3)
(5 from 2 votes)Sound great!
Everyone at a church pot luck enjoyed this and thought it was really good.
Easy & delicious!