- Prep-time: / Ready In:
- Makes 4-6 servings
- Serving size: ¼ of recipe
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Just thinking about mashed potatoes makes me swoon—they’re so fluffy and belly-pleasing. But all the butter, milk, and cream that are typically added are not pleasing at all. Below you’ll find an easy recipe for basic dairy-free, vegan mashed potatoes.
From straightupfood.com
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By Cathy Fisher,
Ingredients
- water
- 4 large russet potatoes, peeled
- 2 teaspoons garlic powder
- 1 teaspoon granulated onion
- ½ to ¾ cup cooking water
Instructions
- Cut the potatoes into chunks. In a soup pot, cover the potatoes with water. Add the garlic powder and granulated onion, and bring to a boil. Boil on med-high until potatoes are soft and easily pierced with a fork and starting to fall apart, about 10-15 minutes.
- Drain the potatoes and place into a large bowl (but keep the cooking water handy). Using a handheld electric beater, blend the potatoes on low, adding the cooking water gradually until you reach your desired consistency. Serve with pepper and chives, or finely chopped, cooked broccoli.
Nutritional Information:
Per serving (¼ of recipe): 299 calories, 68 g carbohydrates, 8.2 g protein, 0.3 g total fat, 0.1 g saturated fat, 0 g cholesterol, 20 mg sodium, 5 g fiber, 2.4 g sugar
Note: Nutritional information is provided as an estimate only.
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