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  • Makes 4 cups
  • Serving size: ½ cup
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Bold-flavored and brightly colored, this tomato pepita sauce from Santa Fe–based chefs Lois Ellen Frank and Walter Whitewater has a mild kick and makes an excellent dip for a crowd. Toasted pepitas (pumpkin seeds) provide a nutty base, while blackened garlic’s smoky flavor pairs well with fresh tomatoes. New Mexican red chiles (sometimes called California or Anaheim chile peppers) are mildly spicy and offer a subtle heat that complements the other flavors. Serve this standout dip with No-Fry Frybread, crudités, or whole-grain crackers.

Tips

Toasting herbs: To toast dried herbs, place them in a dry skillet over medium heat. Cook until lightly browned, stirring frequently.

Wear gloves: Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them.

For more inspiration, check out these tasty ideas:

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Ingredients

  • ¼ cup peeled garlic cloves
  • 1 pinch dried thyme
  • 1 pinch sea salt, plus more to taste
  • 1 pinch freshly ground black pepper
  • 6 mild New Mexico red chiles, stemmed and seeded (see tip, recipe intro)
  • 2 cups chopped white onions
  • 2 cups chopped roma tomatoes
  • ½ cup toasted pepitas
  • ½ teaspoon dried thyme, toasted (see tip, recipe intro)
  • ½ teaspoon dried Mexican oregano, toasted (see tip, recipe intro)

Instructions

  • For blackened garlic, heat a small cast-iron skillet over high. Add garlic cloves to hot skillet. Cook 3 minutes or until garlic starts to blacken. Cook and stir 3 minutes more or until garlic is lightly blackened on all sides. Add the pinch of dried thyme, sea salt, and black pepper; toss to coat. Transfer to a cutting board; let cool. Mince garlic.
  • In a large pot bring 6 cups water to boiling. Add chiles; cook 7 minutes or until chiles are soft and a brighter red, stirring occasionally to keep chiles immersed. Drain.
  • Heat a cast-iron skillet over medium-high until hot but not smoking. Add onions and tomatoes; cook 10 minutes, stirring occasionally. Add blackened garlic; cook and stir 2 minutes more. Remove from heat.
  • Place the chiles, onion mixture, pepitas, and 1¾ cups water in a blender. Season with salt, cover, and blend 2 minutes or until smooth. Add the toasted herbs; cover and blend 2 minutes more or until completely smooth. Taste and adjust seasonings if needed.
  • Serve immediately, or store in an airtight container in the refrigerator up to 3 days or freeze up to 2 months.
Nutritional Information:

Per serving (½ cup): 70 calories, 10 g carbohydrates, 3 g protein, 2.5 g total fat, 0 g saturated fat, 0 g cholesterol, 65 mg sodium, 2 g fiber, 5 g sugar

Note: Nutritional information is provided as an estimate only.

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About the Author

Headshot of Lois Ellen Frank, PhD, and Walter Whitewater

About the Author

Lois Ellen Frank, PhD, and Walter Whitewater

A Santa Fe–based Native American chef, Native American foods historian, culinary anthropologist, author, and photographer, Lois Ellen Frank has spent over 20 years documenting the foods and life ways of Native American communities throughout the Southwest. She is the author of Seed to Plate, Soil to Sky: Modern Plant-Based Recipes Using Native American Ingredients and the James Beard Award-winning book Foods of the Southwest Indian Nations. Chef Walter Whitewater was born in Pinon, Arizona, and is from the Diné (Navajo) Nation. He grew up in a traditional family and began cooking as a young boy after seeing people cooking at some of the traditional ceremonies his family attended. Whitewater served as culinary advisor for Seed to Plate, Soil to Sky and Foods of the Southwest Indian Nations. Frank and Whitewater are the co-owners of Red Mesa Cuisine, a Santa Fe catering company that features Native American, local, and sustainably sourced foods for events with wild ingredients that are hand gathered from Native American nations all over the United States.
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