I Fully Recovered From a Heart Attack in 3 Months of Eating Plants
Two years ago, in January 2018, I had a heart attack. I wasn’t a candidate for one: I had no particular family…
Recovering from Liver Disease on a Plant-Based Diet
In 2011 I found myself partying and drinking every day. It had started off as binge-drinking to boost my confidence. Then it…
Living Well, 122 Pounds Lighter on a Plant-Based Diet
At the end of my annual physical in 2016, my doctor tried, once again, to talk to me about my weight. For…
After Decades of Failed Diets, I Went Plant-Based and Lost 140 Pounds in 2 Years
I was a sensitive child who turned to food as a coping mechanism. I developed a strong dependence on salty and sugary…
After 40 Years in the Pizza Business, I Went Plant-Based and Transformed My Health
Feb. 28, 2018, started out like an ordinary day. In the morning, I went to my doctor’s office for my quarterly blood…
After a Cancer Diagnosis, I Went Plant-Based and Transformed My Health
Before beginning this journey, I’d tried every dieting fad under the sun: Paleo, protein shakes… the list is endless. Nothing was helpful…
A Plant-Based Diet Resolved My Arthritis, Blood Pressure, Insomnia
About nine years ago, I was hit with polymyalgia rheumatica (PMR), an inflammatory disease that causes intense muscle aches and stiffness. I…
From 3 Percent Kidney Function to Dialysis-Free on a Whole-Food, Plant-Based Diet
In November 2016 I went into an emergency room, and within just a few hours I was informed that I had stage…
I Went Plant-Based for Glaucoma. Losing 110 Pounds Was a Surprise Bonus
I’ve had a complicated relationship with food my whole life. I grew up in a Sicilian family. One of the few ways…
Our Most-Shared Success Stories of 2019
Positivity is contagious. That’s probably why Success Stories—first-hand accounts from people who have conquered diabetes, kidney disease, heart disease, obesity, and other…
I Overcame Chronic Fatigue After Going Plant-Based
Severe fatigue, high cholesterol, chronic pain, and constant migraines left Edith with a low quality of life—until her sister inspired her to…
At 73, I Went Plant-Based and Said Goodbye to Obesity, Heart Disease, Kidney Disease, and Arthritis
Rick McKeon shares his journey from obesity, heart disease, and stage 3 kidney disease back to health on a plant-based diet. Eight…