From Stage 3 Kidney Disease to Healthy Kidneys in 2 Months on a Plant-Based Diet
Sandra’s kidney disease had been steadily worsening over the course of 12 years before she’d even been diagnosed—but she quickly turned things…
Once Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks
I spent the majority of the summer of 2017 in bed. I had debilitating chronic inflammation, joint pain, and heartburn. I’d been…
I Use Less Insulin, Got off Statins, and Lost 50 Pounds on a Plant-Based Diet
Yvonne McGill had type 1 diabetes and a host of other health issues, including hypertension, hypothyroidism, and rheumatoid arthritis. Going plant-based enabled…
How Going Plant-Based Helped Me Overcome Depression
I have seen and heard of a whole-food, plant-based diet saving lives in many ways: reversing heart disease, diabetes, and obesity, and…
Post–Double Bypass Surgery, I’m Soaring on a Plant-Based Diet
Dawn was a smoker who loved rich Southern foods. Then chest pains landed her in the ER. After double bypass surgery for…
My Wife and I Shed a Combined 100 Pounds After Going Plant-Based
Together since high school, Siddharth and Nidhi grew up eating rich foods. But by the time Siddharth was 25, he weighed 375…
Cooking My Way to Better Health with a Plant-Based Meal Planner
Chris Noel wanted to go vegan for his health, but he struggled to know what to cook. He had returned to eating…
I Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based
James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…
Post Heart Attack, Living It Up at 84 on a Plant-Based Diet
At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged…
From Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plant-Based Diet
In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own…
How I Went From an Obese Couch Potato to Healthy and Fit at Age 57
Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by “crowding out…
I Went Plant-Based and Conquered Heart Disease in a Year
I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….