Post–Double Bypass Surgery, I’m Soaring on a Plant-Based Diet
Dawn was a smoker who loved rich Southern foods. Then chest pains landed her in the ER. After double bypass surgery for…
My Wife and I Shed a Combined 100 Pounds After Going Plant-Based
Together since high school, Siddharth and Nidhi grew up eating rich foods. But by the time Siddharth was 25, he weighed 375…
Cooking My Way to Better Health with a Plant-Based Meal Planner
Chris Noel wanted to go vegan for his health, but he struggled to know what to cook. He had returned to eating…
I Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based
James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…
Post Heart Attack, Living It Up at 84 on a Plant-Based Diet
At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged…
From Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plant-Based Diet
In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own…
How I Went From an Obese Couch Potato to Healthy and Fit at Age 57
Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by “crowding out…
I Went Plant-Based and Conquered Heart Disease in a Year
I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….
How a Plant-Based Diet Helped Me Restore Kidney Functioning
For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team…
Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based
Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…
I Kicked Hypertension in a Matter of Weeks with a Plant-Based Diet
Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…
How I Beat IBS and Acid Reflux with a Plant-Based Diet
Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…