Holiday Flash Sale! Save 50% On The Forks Meal Planner Annual Plan Get It Now

Emily Brandehoff before and after going plant-based
Success Stories

How I Reversed Crippling Rheumatoid Arthritis With a Plant-Based Diet

I’m a 35-year old artist who lives and works in Cincinnati. In August of 2015, I was diagnosed with crippling rheumatoid arthritis,…

See article
Success Stories

Josh LaJaunie: From 400 Pounds and Unhealthy to Cover Model Ultramarathoner

For most of his life, Josh LaJaunie believed that being big came with being a LaJaunie. The Louisiana native grew up in…

See article
Jennifer Niles success story
Success Stories

Plant-Powered Transformation: From Self-Destructive Alcoholic to Healthy and Happy Yogi

On any night between the years of 2003 and 2011, you would have found me bunkered down in a random New Jersey…

See article
Melissa-Dodd
Success Stories

After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds

For most of my life, I was a real meat lover. I loved bacon cheeseburgers and had a meat-laden diet which took…

See article
Ian Norrington
Success Stories

From London Streets to Enlightened, A-List Vegan Bodyguard

I grew up in a small town just outside East London in the early 1970s. My family was a mix of English…

See article
Success Stories

In 8 Months, I Lost 65 Pounds and Regained My Energy and Health on a WFPB Diet

My father passed away from cancer at the young age of 53. It happened ten days after I graduated from college, and…

See article
Headshot of Brooke Goldner, MD
Success Stories

After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet

When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic…

See article
Caryn Dugan
Success Stories

Meals That Heal: My Journey from Cancer Patient to Plant-Based Chef and Teacher

My early childhood memories include vivid memories of food: the smell and sizzle of bologna on a hot skillet, the oozy cheesiness…

See article
Kira Williams testimonial
Success Stories

How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet

Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I…

See article
Mike Meltzer before after
Success Stories

How this “Junk Food Vegan” Reversed Type 2 Diabetes After Over 20 Years of Battling the Disease

I’ve struggled with my weight since childhood and was the “fat kid” growing up. At the age of 12, I decided to…

See article
Carle Klupt
Success Stories

At 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet

Seven years ago, I lost my wife to breast cancer after 49 years of marriage. Besides being a 71-year-old grieving widower, I…

See article
Christine Krebs before after
Success Stories

How I Cured My Chronic Pain with a Whole-Food, Plant-Based Diet

For most of my life, I ate the standard American diet and meals that were heavy in meat and processed foods. About…

See article
  • 94