How I Reversed Crippling Rheumatoid Arthritis With a Plant-Based Diet
I’m a 35-year old artist who lives and works in Cincinnati. In August of 2015, I was diagnosed with crippling rheumatoid arthritis,…
Josh LaJaunie: From 400 Pounds and Unhealthy to Cover Model Ultramarathoner
For most of his life, Josh LaJaunie believed that being big came with being a LaJaunie. The Louisiana native grew up in…
Plant-Powered Transformation: From Self-Destructive Alcoholic to Healthy and Happy Yogi
On any night between the years of 2003 and 2011, you would have found me bunkered down in a random New Jersey…
After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds
For most of my life, I was a real meat lover. I loved bacon cheeseburgers and had a meat-laden diet which took…
From London Streets to Enlightened, A-List Vegan Bodyguard
I grew up in a small town just outside East London in the early 1970s. My family was a mix of English…
In 8 Months, I Lost 65 Pounds and Regained My Energy and Health on a WFPB Diet
My father passed away from cancer at the young age of 53. It happened ten days after I graduated from college, and…
After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet
When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic…
Meals That Heal: My Journey from Cancer Patient to Plant-Based Chef and Teacher
My early childhood memories include vivid memories of food: the smell and sizzle of bologna on a hot skillet, the oozy cheesiness…
How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet
Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I…
How this “Junk Food Vegan” Reversed Type 2 Diabetes After Over 20 Years of Battling the Disease
I’ve struggled with my weight since childhood and was the “fat kid” growing up. At the age of 12, I decided to…
At 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet
Seven years ago, I lost my wife to breast cancer after 49 years of marriage. Besides being a 71-year-old grieving widower, I…
How I Cured My Chronic Pain with a Whole-Food, Plant-Based Diet
For most of my life, I ate the standard American diet and meals that were heavy in meat and processed foods. About…