I grew up in an unhealthy vegetarian household. My mom, dad, and I were all overweight. We ate a lot of highly…

Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City! Read our 2020 interview with NYC…

Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of….

I struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being…

I always struggled with my weight growing up. I was never the heaviest in my class, but I was always heavy enough…

I have been a physical therapist for the past 15 years. Over that time I have worked with thousands of patients and…

For many years of my life I was “Mr. BBQ”: I never missed an opportunity to get the grill fired up. For…

I used to constantly obsess over losing weight: what to eat, what not to eat, how I looked in the mirror each…

I can barely remember a time when I didn’t hate the word “migraine” and its little sister, “headache.” I had my first…

As a young schoolteacher in the 1980s and early 1990s, I completed several Olympic-distance triathlons. I stopped competing in these events when…

I started struggling with obesity during childhood. Despite many attempts to manage my weight, it continually crept up. I was eventually diagnosed…

I’m from Kansas City and grew up on barbecue. I ate a lot of ribs, chicken, brisket, and pulled pork. I began…