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WellnessSee articleU.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods
The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic shift in…
How ToSee articleWhy Poultry Seasoning Deserves a Spot in the Vegan Spice Rack
Vegans, don’t let the name scare you off: Poultry seasoning, the blend of herbs and spices that smells just like Thanksgiving, doesn’t…
Success StoriesSee articleAfter Needing a Stent at 32, I Went Plant-Based, Lost 200 Pounds, and Reversed My Heart Disease
One night in February 2018, I began experiencing an odd pain in my upper left back and shoulder area. I’d been actively…
WellnessSee articleYelp’s Top 100 Vegan Restaurants of 2024 Highlight Demand for Whole Food Options
In anticipation of World Vegan Day (November 1), crowd-sourced review platform Yelp has released its list of the Top 100 Vegan Restaurants…
Success StoriesSee article1 Year into a Plant-Based Diet, We’ve Reversed Chronic Diseases and Shed a Combined 130+ Pounds
My husband, Jay, and I used to eat loads of animal products—all kinds of meat, including organ meats. We loved beef, especially…
How ToSee articleWhy Delicata Squash Is a Fall Favorite—and How to Make the Most of It
Lusciously sweet delicata squash is one of autumn’s most prized farmers market finds. The striped, oblong gourd is named for its skin,…
How ToSee articleWhy You Should Be Adding Apple Cider Vinegar to (Almost) Everything
What’s not to love about apple cider vinegar? The inexpensive, all-natural, fermented liquid is the unsung hero of so many recipes—even baked…
How ToSee articlePamela Anderson’s Flower-Powered Tea Recipes for Every Mood
Editor’s Note: This excerpt is from I LOVE YOU, the debut cookbook by actor, bestselling author, and vegan activist Pamela Anderson. Featuring…
How ToSee articleShroomami Dust—the Salt-Free Seasoning You Can Make at Home
A seasoning that’s salt-free, all natural, and pure umami? Yes, please! It all starts with shiitake mushroom powder, which you can make…
WellnessSee articleNew Study Finds 57% of U.S. Adults Consume Pro-Inflammatory Diets
A recent large-scale analysis has found that the majority of Americans are eating an inflammatory diet, increasing their risk for a range…
How ToSee articlePlantains, Explained: Everything You Need to Know to Start Cooking with the Latin American Favorite
Got a recipe that calls for plantains? An urge to recreate a plantain dish you tasted in a Caribbean or Latin American…
WellnessSee articleCelebrity Trainer Kollins Ezekh Talks Boxing, Veganism, and the Power of Nutrition
Photo by Brenda Bravo Kollins Ezekh is one of the most sought-after boxing and fitness trainers in Hollywood, having helped countless celebrity…
