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Success StoriesSee articleLiving Proof: How a WFPB Diet Has Kept Me Healthy and Energetic Well Into My 60s
From a young age, I was drawn to anything involving natural health. In high school, I began training in martial arts several…
How ToSee article10 Easy Recipes That Start with Hummus (Plus a Delicious Hummus Base Recipe)
If hummus hasn’t already stolen your heart, get ready to fall in love with this dreamy dip. Made from nutrient-dense chickpeas, the…
How ToSee articlePlant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks
Oil, salt, and sugar are often the stars of movie-night snack spreads, so we asked whole-food, plant-based pros what they like to…
How ToSee articleSoy Sauce, Tamari, Liquid Aminos: What’s the Difference?
Soy sauce plays so many roles in the kitchen: The Asian seasoning is a must in stir-fries and sushi dipping sauces, of…
WellnessSee articleWhy You Probably Don’t Need a Probiotic Supplement
Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease,…
WellnessSee articleNew Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission
Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…
How ToSee articleThe Only Vinegar Cleaner Recipe You Need
Detox your spring cleaning routine with a DIY cleaner made from a powerhouse pantry staple: distilled white vinegar. Mixed with water and…
WellnessSee articleUltramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete
In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…
How ToSee articleHow to Quick Pickle Onions, Cukes, Green Beans and More: Easy Low-Salt Pickle Recipes
Brighten up snacks and meals with low-sodium, no-sugar, no-hassle quick pickles! You won’t believe how tasty homemade pickles can be, using zero…
How ToSee articleA Cook’s Guide to Black Garlic: What It Is, How It’s Made, Plus 15 Tasty Ways to Use It
Want to add instant wow to your savory dishes? Look no further than black garlic. Once only available in Asian groceries, the…
WellnessSee articleWhat WFPB Pros Order When Dining Out, Plus Restaurant Recs
Eating whole-food, plant-based (WFPB) is easy when you’ve got a well-stocked fridge and pantry at your disposal, and finding vegan-friendly restaurants is…
Success StoriesSee articleOil-Free and Thriving: Restored to Health on a Whole-Food, Plant-Based Diet
Throughout my adult life, I’ve experimented with different diets in an effort to lose weight. A few years ago, I gave up…
