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Success StoriesSee articleAs Early as Day 3 on a WFPB Diet, I Noticed I Had So Much More Energy
I grew up believing that eating meat was necessary. I was encouraged to follow the family traditions and not question them. Why…
WellnessSee articleThis USDA Program Is Looking to Make Vegan Dairy, Plant-Based Foods More Accessible
Forty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…
How ToSee articleHow to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor
There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,…
WellnessSee articleVeganuary Breaks Records for Participation in 2023
The New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…
WellnessSee article‘Clean Vegan’ Cookbook Serves Up Gluten-Free Plant-Based Goodness
Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…
How ToSee articleCook Twice, Eat 6 Times: Vegan Lunch Meal Prep
Looking to relieve lunchtime boredom? Our easy one-week vegan lunch prep guide uses two base recipes to create six delectable dishes that…
Success StoriesSee articleOn an Oil-Free Plant-Based Diet, I’ve Normalized My Cholesterol and Improved My Eyesight
Before finding the whole-food, plant-based way of eating, I had high cholesterol (280 total), and my husband, Jim, had to have quadruple…
How ToSee articleHow Plant-Based Experts Stay Fit All Winter Long (No Gym Membership Required)
As the nights grow longer and the weather gets colder it can be tempting to skip the gym in favor of spending…
WellnessSee articleWhat to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…
Success StoriesSee articleI Went Plant Based (and Dropped 60 Pounds) After Losing My Dad to His Third Heart Attack
In 2021, I lost my dad to his third heart attack. He was just 52, but he was diabetic and obese. I…
WellnessSee articleMeet Dr. Qadira Ali Huff, the Plant-Based Pediatrician Helping Kids Stay Healthy
Pediatrician and lifestyle medicine physician Qadira Ali Huff, MD, MPH, is on a mission to empower families through nutrition education. Beyond her…
How ToSee articleHow to Give Your Kitchen a Whole-Food, Plant-Based Makeover
For most people, going whole-food, plant-based doesn’t require a complete fridge and pantry overhaul. You’ll continue to use staples from your local…
