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Success StoriesSee articleSince Going Plant-Based, I’ve Ditched Statins, Prediabetes, and 50 Pounds
I stopped eating meat back in 1994, primarily because I thought it might help me lose weight. But I ate a lot…
WellnessSee articleRecommended Reading: Our Favorite Plant-Based Books of 2022
As 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….
WellnessSee articlePlant-Based Pros Share Their Favorite Quick Breakfasts
The first meal of the day has long been touted as the most important one. But fueling your brain and your body…
How ToSee article13 Ways to Make Any Jarred Pasta Sauce Better
There are all kinds of easy ways to personalize prepared pasta sauce and turn it into something that tastes special. We’ve put…
How ToSee articleOur Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking
Eating whole-food, plant-based means cutting out as many processed foods as possible—including oil. Despite popular claims that some oils, such as olive…
How ToSee articleTurmeric 101: What It Tastes Like and How to Cook With It
There’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for…
Success StoriesSee articleEating “All Things in Moderation” Ravaged My Athletic Husband’s Arteries
In July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a…
How ToSee articleThe Beginner’s Guide to a Whole-Food, Plant-Based Diet
You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.
WellnessSee article7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…
WellnessSee articleWhat’s the Best Diet for GERD?
While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…
WellnessSee article2022 Gift Guide: Serious Treats for Healthy Home Cooks
Black Friday is over, so we swung back around the internet to re-check prices and add a few updates to our kitchen…
WellnessSee articleYou Should Know About These Boutique Food Brands That Cater to Whole-Food, Plant-Based Eaters
Add a little something special to your home-cooked meals with these artisanal whole-food, plant-based products. From salt-free spice blends to hearty whole…
