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Success StoriesSee articleOn a Plant-Based Diet, I’ve Overcome Sleep Apnea and Dropped 100 Pounds
I started gradually picking up weight in my 20s and 30s, reaching around 250 pounds by the time I was 35. At…
How ToSee articleHow to Roast Peppers in an Air Fryer (Works for Chiles and Bell Peppers!)
Once you’ve roasted chile peppers and bell peppers in an air fryer, you may never go back to using the oven. The…
How ToSee articleEverything You Need to Know About Lima Beans (aka Butter Beans)
When it comes to lima beans, lots of cooks have lots of questions. Are they the same as butter beans? What’s the…
WellnessSee articleHarvard Study: Planet-Friendly Diet Cuts Premature Death Risk by Nearly a Third
A groundbreaking Harvard study reveals that the healthiest diet for the planet may also be the best for human longevity, potentially reducing…
WellnessSee articleGrowing for the Future: Rodale Institute’s Vision for Sustainable Agriculture
Photo by Cynthia van Elk Since its founding in 1947, the Rodale Institute has been a leader in the organic movement. Today,…
Success StoriesSee articleFrom Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease
For much of my life, my diet mainly consisted of sweets, sodas, fast food, and other ultra-processed foods. But after I was…
How ToSee articleThe Dish on Dragon Fruit: How to Select, Store, and Eat the Tropical Treat
Spiky, vibrant-hued dragon fruit is gorgeously alluring—but also a little intimidating. How do you pick a good one? A ripe one? Is…
How ToSee articleAttract Bees, Butterflies, and Other Pollinators to Your Yard with These Expert Tips
What do bees, butterflies, bats, and beetles all have in common? They’re top-tier pollinators—and our global food system relies on them. “Close…
How ToSee articleHow to Make Brown Rice Onigiri: A Visual Guide
When I first encountered onigiri a few years ago, I immediately fell in love with the classic Japanese rice ball snacks. They…
WellnessSee articleNew Major Review: 20 Years of Studies Link Plant-Based Diets to Lower Rates of Heart Disease, Cancer
A major new review of the past 20 years of scientific research presents some of the strongest evidence yet that plant-based diets…
WellnessSee articleRevolutionizing Cardiac Care: These 5 U.S. Clinics Are Leading the Way with Plant-Based Nutrition
Montefiore photos: Scott Frances for Montefiore Einstein A whole-food, plant-based diet can be an effective tool for managing heart disease—that’s the consensus…
Success StoriesSee articleI Reversed Metabolic Syndrome in Months, Shocking My Doctor
I’m a disabled combat veteran, retired from the United States Air Force. Several years ago, I found myself grappling with post-traumatic stress…
