Featured
- WellnessSee article
What I Learned During Forks Over Knives’ 21-Day Challenge
When a new hobby or lifestyle shift starts to feel the least bit good, I pick up the pace. The day I…
- WellnessSee article
How a Plant-Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery
From Olympic skater Meagan Duhamel to ultramarathoner Scott Jurek, numerous athletes have demonstrated that you don’t need to eat meat to compete….
- WellnessSee article
Whole Plant Foods Take Center-Plate in Canada’s New Food Guide
Canada’s new food guide deems whole plant foods the pillar of a healthful diet. The guide, released Jan. 22, recommends eating mostly…
- WellnessSee article
Plant-Based Diaries Week 3: Stewing, Simmering, Savoring
I’m not much for measuring spoons in savory cooking. When the saucepan is warm to my touch, I upend the bottle of…
- Success StoriesSee article
Why I Quit The Keto Diet
If you’re reading this story in the hope of seeing drastic before and after photos, I’m afraid you’re going to be disappointed….
- WellnessSee article
Plant-Based Diaries Week 3: Prep Talk
When following a recipe for dinner, it’s one thing to forget an ingredient at the store. Shallots can, up to a point,…
- WellnessSee article
Plant-Based Diaries Week 2: Put a Lid On It
After letting a few too many cabbage heads die in the crisper, I’m coming around to the beauty of canned goods. Cylindrical,…
- WellnessSee article
America’s Largest Municipal Hospital System Now Offers Meatless Mondays
Editor’s Note: Eric Adams, Brooklyn Borough president at the time of this article’s release, was sworn in as mayor of New York…
- WellnessSee article
How Carbs Became a Dietary Supervillain
It seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional…
- WellnessSee article
Plant-Based Diaries Week 2: Building a Better Lunch
I tend to behave horribly at lunch. When noon rolls around, I ask my poor, work-ravaged, sedentary body, “Now what do you…
- WellnessSee article
Plant-Based Diaries Week 1: Look, Ma—No Oil!
I’ll eat breakfast foods at any time of day but rarely manage to before 10 a.m. I’m not the type to sleep…
- WellnessSee article
Our 10 Most Popular Articles of 2018
All last year, our contributors were busy busting myths, sharing cooking hacks, explaining nutrition principles, and interviewing movers and shakers of the…