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RecipesSee articlePerfect Vegan Carrot Cake
Perfectly moist and studded with raisins, this vegan carrot cake is sweetened with dates and banana and gets its rich flavor from…
WellnessSee articlePlant-Based Diaries Week 1: Adventures in Breakfast Prep
Editor’s Note: This month is the second annual Forks Over Knives Fresh Start Challenge, our free 21-day program for adopting a plant-based…
Success StoriesSee articleThe 10 Most Popular Plant-Based Success Stories of 2018
One of the best parts of working at Forks Over Knives is hearing from people who have transformed their health by adopting…
Success StoriesSee articleFrom 8 Pills a Day to 0: How a Plant-Based Diet Treated My Chronic Pain and Sleep Apnea
Gary Walker suffered from sleep apnea along with other chronic health issues. Tired of taking medications, he and his wife decided to…
How ToSee articleIs Your Doctor Vegan-Friendly? How to Find a Plant-Based Doctor
Transitioning to a whole food plant-based (WFPB) diet is a great way to lower your risk of chronic diseases, boost your energy,…
Success StoriesSee articleFor My Family’s Sake, I Lost 200 Pounds by Eating Plants
At 420 pounds Josh had high blood pressure, prediabetes, and a serious junk food habit. When he went plant-based for the sake…
WellnessSee articleRenowned Heart Surgeon and Longtime Vegan Ellsworth Wareham Dies at 104
Ellsworth Wareham, a renowned cardiac surgeon and longtime vegan, died Saturday at his home in Loma Linda, California. He was 104. Wareham…
How ToSee articleWhen Your Partner Isn’t on Board with a Plant-Based Diet
Perhaps you saw something. Maybe it was Forks Over Knives. Perhaps you read something. Maybe a book by one of the growing…
WellnessSee articleLeading Medical Journal Cites Meat as Major Harm to Health and Environment
The Lancet, one of the oldest and most respected medical journals in the world, has gone on record questioning the sustainability and…
Success StoriesSee articleI Ditched Meat, Dairy, and 30 Pounds of Extra Weight
Up until a year ago, my eating habits were bad. Having grown up in a Hispanic household, I’d been eating animal products…
WellnessSee article3 Common Cholesterol Myths, Busted!
Your blood cholesterol levels have a profound impact on your risk of cardiovascular disease, so it’s important to understand the facts about…
WellnessSee articleFor Type 2 Diabetes, New Report Finds Plant-Based Diets More Effective Than Diabetes Organization Recommendations
A plant-based diet may be more effective in managing Type 2 diabetes and promoting overall well-being than the diets currently recommended by…
