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Success StoriesSee articleFrom a Failing Heart and Weight Struggles to Healthy and Active: A Couple’s Plant-Based Journey
As a firefighter and an outdoorsy person in general, my husband, Don, never had a problem with his weight. But his diet…
How ToSee articleWhat Is Horseradish and How to Prepare It (Plus a Beet Horseradish Recipe for Passover)
Spring has come to Ethos Farm, and the Jewish holiday of Passover is here. That’s my cue to go out into our…
WellnessSee articleReversing India’s Diabetes Problem: A Q&A with Dr. Nandita Shah
India is known as a country of vegetarians, but, in reality, more and more Indians are eating meat, especially young people drawn…
WellnessSee articleWhy I Recommend a High-Carb Diet for My Patients with Diabetes
I have many patients with type 2 diabetes and prediabetes in my internal medicine practice. When I ask what foods they think…
WellnessSee articleHow the Way We Farm Makes Us Sick: 6 Things You Need to Know about the U.S. Farm Bill
It’s no secret that the U.S. healthcare system is in deep trouble. Staggering statistics appear each day. Obesity, heart attacks, diabetes, cancer, dementia—America…
Success StoriesSee articleI Jumped Off the Surgery Table and Healed Myself with a Whole Food, Plant-Based Diet
On Jan. 6, 2018, I decided to take two weeks to kick my nasty Starbucks habit, which often included drinking two to…
WellnessSee articlePSA Alert: Olympians Champion the Dairy-Free Lifestyle
Besides being world-class Olympic athletes, what do silver-medal-winning cyclist Dotsie Bausch, six-time medalist and swimmer Rebecca Soni, weightlifter Kendrick Farris, soccer player…
WellnessSee articleGlobal Release Dates Announced for “The Game Changers” Documentary
Update (10/12/19) On October 16, 2019, The Game Changers will be available to stream on Netflix. The Game Changers is also available…
Success StoriesSee articleI Lost 85 Pounds, Became an Avid Runner, and Revitalized My Marriage With a Plant-Based Diet
My husband, Tim, started on his plant-based journey in 2011 for his health. He was very sick and desperate—and honestly I was…
WellnessSee articleWhy Olive Oil Is Not Healthy for Your Heart
Olives conjure up images of the warm sun and deep blue seas of the Mediterranean, where the olive tree flourishes. In more…
RecipesSee articleVegan Butternut Squash Lasagna Roll-Ups
This vegan lasagna roll-up recipe is a refreshing, plant-based twist on traditionally cheesy lasagna. Butternut squash and navy beans come together to…
Success StoriesSee articleHow a Whole-Food, Plant-Based Diet Transformed This Fitness Pro’s life
Back in 2013, I was in my early 40s and owned a high-intensity bootcamp business with my wife. As fitness pros, we…
