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All About Carrots! Rainbow Hues, Using the Tops, and What are Baby Carrots, Really?
Rainbow hues, a range of sizes, and renewed interest in cooking the tops have made carrots cool again. Those bright carrots making…
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Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days
Mali-born Hellah Sidibe grew up playing soccer before emigrating to the U.S. When visa issues prevented him from joining a Major League…
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A Guide to Finding Perfectly Ripe Papayas (Plus: The Scoop on Green Papaya)
Any papaya lover will tell you that the key to enjoying a papaya in all its sweet, creamy-fleshed splendor is finding a…
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In Sweeping New Report, More Than 200 Climate Scientists Urge Consumers, Governments to Move Toward Plant-Based Diets
Doom-and-gloom climate change scenarios tend to dominate news headlines, but a new report out of Harvard suggests it’s not too late to…
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From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet
As far back as I can remember, my father instilled in me the value of a healthy lifestyle. Though I know now…
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Bok Choy 101: Everything You Need to Know About the Asian Green
A mild-flavored, quick-cooking member of the cabbage family, bok choy (aka pak choi or Chinese cabbage) is delicious in stir-fries, steamed, grilled,…
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Carleigh Bodrug of PlantYou Shares How to Transform Chickpea Water into Chocolate Mousse
While it may not sound very appetizing, chickpea water—also called aquafaba—is a secret weapon when you want to whip up velvety vegan…
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On a Healthy Vegan Diet, I’ve Healed My Liver, Reversed Type 2 Diabetes, and Lost 35 Pounds
Prior to going plant-based, my diet consisted mostly of fatty, fried fast food I could quickly grab on my lunch breaks. Dinner…
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Green Garlic, Garlic Scapes, Ramps—What’s the Difference?!
Three cheers for the bright, garlicky greens of spring! Green garlic, garlic scapes, and ramps (aka wild garlic) may just be the…
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What Is the Power Foods Diet? Dr. Neal Barnard Shares Lessons From His New Book
Americans spend $70 billion on weight-loss programs, drugs, and other diet aids every year, but what if we could lose unwanted weight…
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Wondering What to Do with Stale Bread? Here Are 5 Tasty Uses
The next time your bread goes stale, don’t throw it out—give that loaf a new lease on life by transforming it into…
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Massive New Study Presents Strongest Evidence Yet Linking Processed Foods to Range of Health Problems
Most of us know that potato chips, store-bought pastries, and sodas aren’t the foundation of a healthy diet. But how bad for…