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Get Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron. But thanks to the stories of dozens of…
- WellnessSee article
Does Sugar Cause Diabetes?
The recent film What the Health raised the question as to whether sugar or other carbohydrates cause diabetes. Because blood sugar levels…
- WellnessSee article
Are Vegan Doctors Promoting an Agenda in “What the Health”?
Editor’s Note: The popularity of the Netflix documentary What the Health has sparked a lively debate about the dangers of the standard…
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7 Key Takeaways From ‘What the Health’
“What the Health,” the new Netflix documentary from the makers of “Cowspiracy,” is creating quite a buzz and bringing much-needed attention to…
- Success StoriesSee article
The Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to a Whole-Food, Plant-Based Diet
It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and…
- RecipesSee article
Budget-Friendly Lentil Bolognese
A tasty Lentil Bolognese is a must for your recipe arsenal, and this one passes the test for a busy student—or anyone…
- WellnessSee article
The Story Behind My Family’s Historic Farm Featured in ‘Forks Over Knives’
The Esselstyn Family Farm is featured prominently in “Forks Over Knives,” but there is much more to this farm than you might…
- WellnessSee article
For a Healthy Heart, Not All Plant Foods Are Equal
After you watch “Forks Over Knives” and decide to adopt a plant-based diet, does it matter if you spend your dollars in…
- Success StoriesSee article
How My Rheumatoid Arthritis (and a Plant-Based Diet) Made Me a Better Cardiologist
When I was little, I used to think that I didn’t bleed. I never got injured and rarely got cut. I think…
- WellnessSee article
How I Answer 6 Common Questions as the Parent of a Vegan Toddler
As a now-seasoned vegan and public health advocate, I consider myself an expert at “Vegan 20 Questions: Eating Out With Omnivores.” If…
- WellnessSee article
Can Houses of Worship Commit to Going Plant-Based?
It is not a stretch of the imagination to say that the Western palate is accustomed to meat as one of the…
- Success StoriesSee article
One Teen’s Journey From Crippling Arthritis to Competing in Olympic-Style Weightlifting
There’s been a lot of drama in my life, but very little of it has to do with being a teenager. My…