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Success StoriesSee articleAs a Young Dad I Lost 160 Pounds by Eating More—Lots More!
In October of 2005, I felt the pain that got me started on this journey. I came home from work and looked through…
How ToSee article34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds
As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…
Success StoriesSee articleHow I Conquered Severe Depression with a Whole Food, Plant-Based Diet
Less than two years ago, I remember driving home from work and repeatedly thinking, “I should just go home and hang myself.” …
Success StoriesSee articleFrom Crippling Lupus to Living Pain-Free on a Plant-Based Diet
In my Facebook memories today, there was a picture from a vacation two years ago. It was a picture of pulled pork…
WellnessSee articleWhy Every Vegan and Vegetarian Needs Vitamin B12
Eating a plant-based diet is one of the most healthful actions you can take, but it carries the very serious and potentially…
Success StoriesSee articleA Plant-Based Diet Got Me Off the Lung Transplant List and Helped Restore My Eyesight
Editor’s note: Kate McGoey-Smith passed away in October 2022. Learn more about Kate’s life and read remembrances of her by friends and…
How ToSee articleGet Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron. But thanks to the stories of dozens of…
WellnessSee articleDoes Sugar Cause Diabetes?
The recent film What the Health raised the question as to whether sugar or other carbohydrates cause diabetes. Because blood sugar levels…
WellnessSee articleAre Vegan Doctors Promoting an Agenda in “What the Health”?
Editor’s Note: The popularity of the Netflix documentary What the Health has sparked a lively debate about the dangers of the standard…
WellnessSee article7 Key Takeaways From ‘What the Health’
“What the Health,” the new Netflix documentary from the makers of “Cowspiracy,” is creating quite a buzz and bringing much-needed attention to…
Success StoriesSee articleThe Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to a Whole-Food, Plant-Based Diet
It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and…
RecipesSee articleBudget-Friendly Lentil Bolognese
A tasty Lentil Bolognese is a must for your recipe arsenal, and this one passes the test for a busy student—or anyone…
