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Meet the Physician-Farmer Who Grows the Plants He Prescribes to His Patients
In 2012, Dr. Ron Weiss cashed in most of his assets to buy a 342-acre farm—a National Historic Landmark—in bucolic Long Valley,…
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How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet
Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I…
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New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third
A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…
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How this “Junk Food Vegan” Reversed Type 2 Diabetes After Over 20 Years of Battling the Disease
I’ve struggled with my weight since childhood and was the “fat kid” growing up. At the age of 12, I decided to…
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At 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet
Seven years ago, I lost my wife to breast cancer after 49 years of marriage. Besides being a 71-year-old grieving widower, I…
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The Standard American Diet is Even Sadder Than We Thought
Although we are one of the most prosperous countries on earth, we die sooner and experience higher rates of disease than other…
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How I Cured My Chronic Pain with a Whole-Food, Plant-Based Diet
For most of my life, I ate the standard American diet and meals that were heavy in meat and processed foods. About…
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8 Expert Tips for Staying Fit While Traveling
Worried about maintaining your fitness while you’re on vacation or business trip? As a lifelong athlete, here are some of the best…
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From Battling a Fibroid and Facing Surgery to Fit and Thriving on a Plant-Based Diet
One day in 2011, I found myself discussing a hysterectomy with my doctor. I was 54 years old and had been struggling…
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10 Reasons People Find it Hard to Give Up Meat
The following is an excerpt from The Plant Advantage by Benji Kurtz and Glen Merzer. Can it really be true that humans…
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Plant-Strong on the Road!
Staying plant-strong while you’re traveling via planes, trains, and automobiles is a piece of cake (or even better, a piece of kale)….
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Q & A With Plant-Strong Athletes and Advocates Rip Esselstyn and Rich Roll
Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Rich Roll, bestselling author of Finding…