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WellnessSee articleTop 3 Ways to Get the Most Out of Your Doctor Visits
Plant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm,…
RecipesSee articleEnchilada Sauce
This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!
WellnessSee articleForks Over Knives App Now Available for Android
The Forks Over Knives Android app is finally here! Our dedicated team set out to create a first-class mobile experience and to…
Success StoriesSee articleHow I Reversed My Diabetes and Stopped All Medications with a Plant-Based Diet
I grew up at the tip of southern Texas with four brothers and three sisters. When I was eight years old, my…
Success StoriesSee articleMeet Vegan Bodybuilder Jim Morris, Former Mr. Universe
Jim Morris: Lifelong Fitness, a documentary short by director Ryan Vance, features the story of vegan bodybuilder Jim Morris, the former Mr….
WellnessSee articleStudy: Taking Too Many Vitamins Increases Cancer Risk
Millions of Americans take vitamins and supplements because they think it will make them healthier. But according to a large-scale study that…
WellnessSee article22 Healthy Grocery Must-Haves to Stock Your Fridge
Here’s a master list to use when you’re stocking up on healthy ingredients and essentials. Filling your kitchen with healthy foods makes…
WellnessSee articleHow Does Fat Affect Insulin Resistance and Diabetes?
According to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is…
WellnessSee articleIs the Sugar in Fruit Healthy or Unhealthy?
The following is an excerpt from The Forks Over Knives Plan. We are bombarded by stories in the media about how sugar…
WellnessSee articleHow Our Dinner Menu Can Help Solve California’s Water Crisis
California has been in a severe drought for the last four years, which means local governments have started rationing water for showers…
WellnessSee articleHow the Livestock Industry Endangers Biodiversity, and Why It Matters
The following is an excerpt from Living the Farm Sanctuary Life, which was just released by Rodale Books. Possibly the most chilling…
WellnessSee articleYour Free Meal Planning Guide for The Forks Over Knives Plan
We’ve created this 4-week meal plan as a companion to The Forks Over Knives Plan. Even if you don’t have the book…
