Growing up, I ate a lot of standard American fare. My mother, who was Japanese, was a fantastic cook, gardener, and artist,…

There’s no shortage of scientific research illustrating the benefits of whole-food, plant-based diets, but there’s something even more compelling about hearing directly…

Want to cook with chestnuts but don’t know where to start? Here’s a rundown on everything you need to know, including how…

Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A large-scale study suggests…

Any olive lover will tell you: There’s nothing quite like the meaty, tangy, salty, rich taste of table olives. Olives are unique…

Switch up your morning routine with one of these easy recipes for vegan breakfast burritos and wraps. We’ve drawn flavor inspiration from…

With its thin, edible skin, delicata squash is one of the easiest winter squash varieties for home cooks to work with. One…

The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe….

In light of growing evidence linking cardiovascular disease, obesity, diabetes, and chronic kidney disease, the American Heart Association recently issued a presidential…

What Is Inflammation? Inflammation is a protective response of the body to clear infections, repair tissues, and heal itself after injury. Signs…

I grew up eating the standard American diet. Once I left home, I ate mostly vegetarian but with a lot of dairy…

Kathy Pollard discovered the power of a plant-based lifestyle in an unlikely place: late-’90s rural Pennsylvania. Her interest in nutrition serendipitously aligned…