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WellnessSee articleLinda Tyler’s New Anti-Inflammatory Cookbook Showcases the Power of Healing Foods
Inflammation can be likened to the bogeyman of the health and wellness realm: Most people know they want to avoid it, but…
How ToSee articleWhat Is Panko? How to Use the Japanese Bread Crumbs
Panko bread crumbs are fluffy, flaky, unseasoned Japanese bread crumbs traditionally used as a crispy outer coating for fried foods. Now widely…
Success StoriesSee articleOn a WFPB SOS-Free Diet, I Lost 45 Pounds Without Feeling Deprived
I first developed a weight problem when I went on my first diet at just 12 years old. After depriving myself of…
WellnessSee articleCulinary Medicine at NYU: Dr. Sara Zayed’s Mission to Revolutionize Medical Education
Recent medical school graduate Sara Zayed, MD, traded a career in software engineering to pursue a plant-based primary care practice. But she’s…
Success StoriesSee articleI’m 30 Pounds Lighter and CPAP-Free Thanks to a WFPB Diet
Before discovering the whole-food, plant-based lifestyle, I spent many years as a truck driver, and I didn’t eat well on the road—a…
How ToSee articleWinter Is Tangerine Season! What to Know About the Petite Citrus Treat
Juicy, sweet, and perfectly portable, tangerines are an excellent snack when you’re craving a hit of citrus. This petite fruit is at…
How ToSee article5 Easy Vegan Quesadilla Recipes
Who needs cheese when you’ve got these scrumptious vegan quesadillas? Packed with hearty plant-based fillings and slathered with savory spreads, these vegan…
How ToSee articleHow to Prevent and Treat Heartburn Without Medication, According to Gastro Docs
One in 3 Americans experience heartburn every single week, according to a survey published in the journal Gastroenterology, and many who take…
RecipesSee articleThe Most-Loved Forks Over Knives Recipes of 2023
As 2023 draws to a close, we’re proud to reflect back on another year of whole-food, plant-based meals for the books. Here…
Success StoriesSee articleI Took 40 Points Off My Cholesterol in Just 3 Weeks on a Plant-Based Diet
Growing up, I ate a lot of standard American fare. My mother, who was Japanese, was a fantastic cook, gardener, and artist,…
Success StoriesSee articleOur Most-Shared Success Stories of 2023
There’s no shortage of scientific research illustrating the benefits of whole-food, plant-based diets, but there’s something even more compelling about hearing directly…
How ToSee articleHow to Cook Chestnuts 4 Ways, Plus Shopping, Storage, and Peeling Tips
Want to cook with chestnuts but don’t know where to start? Here’s a rundown on everything you need to know, including how…
