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Success StoriesSee articlePost-Pregnancy Weight Gain, High Blood Pressure, and Acne are Now Gone!
For the two and a half years after having my daughter, I struggled every day with my weight, my body image, a…
WellnessSee articleSharing a Message of Hope and Health in the Latin-American Community
As medical doctors with a passion for human and planetary health, we are always looking for ways to make the greatest difference…
WellnessSee articleFed Up: Let’s Really Move Big Food Out of School Lunches
Sugar isn’t the only villain in our surging obesity epidemic. Katie Couric’s new documentary Fed Up is an eye-opening experience for most…
- Success StoriesSee article
Hyperglycemia Gone … and Getting Healthier at 52
A year ago I visited my doctor for a checkup, in order to get a prescription filled. My weight had ballooned to…
Success StoriesSee articleI Lost 155 Pounds, Normalized My Blood Sugar & Blood Pressure … and Feel Absolutely Amazing!
Since I was young, I struggled with my weight. Growing up, I experienced judgments from my peers and had difficulty keeping up with…
Success StoriesSee articleTogether, We Lost 200 Pounds in 2 Years!
I recently celebrated my anniversary of being 100% plant based. My journey began in March of 2012. I was determined to lose…
Success StoriesSee articleAfter a Bypass and a Grim Diagnosis, a WFPB Diet Reversed My Husband’s Heart Disease
In the middle of March 2012, my husband Dale and I watched Forks Over Knives, and halfway through he said to me,…
WellnessSee articleTMAO: A Toxic Substance Formed When You Eat Meat Can Make You … Dead Meat
We can add another reason to the list of why we should not eat meat. If the saturated fat and cholesterol in…
Success StoriesSee articleMy Journey From Doctor to MS Patient and How I’m Healing Myself with a Plant-Based Diet
Life can change in a moment. It did for me. October 11, 1995 started out like any other grueling 24-hour shift at the…
Success StoriesSee articleSick and Declining at 23 … Radiant and Soaring at 25!
My name is Kimberly Allison, and I am 25 years old. I was raised on the standard American diet and ate that…
WellnessSee articleWhy Everyone Should Eat More Plants
There is a misconception that eating a plant-based diet is unnatural, the purview of activist radicals and the socially marginalized. Instead, I…
Success StoriesSee articleFit Doesn’t Necessarily Mean Healthy … Now at 50, I’m Both!
I am a former Ms. Natural Olympia drug-free bodybuilding champion. My mantra used to be “protein, protein, protein!” Six times a day, I ate…
