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- WellnessSee article
The Protein Juggernaut Has Deep Roots
This article was originally published in the T. Colin Campbell Foundation newsletter and is reprinted here with permission. Click here to sign up…
- WellnessSee article
Confused About Today’s Breaking Health News?
Did you hear about the study in the news today? Health information these days is much more commonplace than ever before. Every…
- The LatestSee article
Breakfast Burrito Bake
Despite “breakfast” being in the title, this makes an ideal breakfast, lunch or dinner meal. Grated potatoes are added to the vegetables…
- Success StoriesSee article
Nineteen Medications … GONE in Six Months!
I’m 49 years old and have been on about nineteen different medications for high cholesterol, high blood pressure, and type 2 diabetes for…
- Success StoriesSee article
Cancer-Free without Chemo … Thanks to Dr. McDougall and Forks Over Knives
In January of 2012, I was diagnosed with invasive ductal carcinoma, triple negative. My surgery was scheduled for January 30th. Not knowing…
- WellnessSee article
Take Heart! Whole-Food, Plant-Based Living Will (Slowly) Reach the Masses
Once you know the connection between dietary choices and health, watching other people eat can be a gruesome sight. It can seem…
- Success StoriesSee article
Plant-Based Diet Helped Me Become Pregnant
I credit the whole-food, plant-based diet described in Forks Over Knives for helping me overcome infertility. I always believed that I ate…
- WellnessSee article
My $1.50 a Day Challenge: Eating a Plant-Based Diet on an Austere Budget
I recently took on a personal challenge to eat on $1.50 a day for five days. I was apprehensive and didn’t think…
- Success StoriesSee article
FOK Helped Me Lose 100 Pounds and Enjoy 85-Mile Hike with My Son
I am a scout leader from the Ft. Worth/Keller area in Texas. I have been overweight for most of my adult life….
- WellnessSee article
What’s Wrong with Eggs?
A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong…
- Success StoriesSee article
Paying It Forward Is the Greatest Joy!
It’s somewhat hard to believe that just four months ago I was devouring red meat, chicken, and cheese with almost every meal….
- WellnessSee article
Animal Agriculture, Hunger, and How to Feed a Growing Global Population: Part Two of Two
In part one, we explored how eating animals affects hunger and the world’s agricultural resources. IT’S TIME TO CONCEIVE NEW SOLUTIONS Most…