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WellnessSee articleAnimal Agriculture, Hunger, and How to Feed a Growing Global Population: Part One of Two
More than 870 million people in world suffer daily from hunger. This year alone, six million children will die from starvation. One…
Success StoriesSee articleGoodbye to Disordered Eating, High Cholesterol, and Excess Weight!
I found Forks Over Knives online while looking for ways to naturally drop my “hereditary” high cholesterol, a diagnosis I received at…
WellnessSee articlePowders, Extracts, Oils, and Juices
They’re all around us — goji berries, chia seeds, maca, pomegranates, and the list goes on. Certain individual foods are labeled “superfoods”…
Success StoriesSee articleRunning on Plants: Lean, Energized, and Injury-Free
During the summer of 2011, I became very serious about working out and staying in shape. I spent countless hours at the…
Success StoriesSee articleFrom Multiple Conditions to Healthier Couple …Thanks to FOK and Plant-Based Lifestyle
[Editor’s Note: This story was updated October 2015] For most of my forties, I was in and out of the hospital, had over…
Success StoriesSee articleFrom 225 and Sick to 160 and Well … Effortlessly!
Forks Over Knives has completely changed my life! I have been overweight with high blood pressure (190/100) and high cholesterol since high…
The LatestSee articleBurritos with Spanish Rice and Black Beans
About once a week, my family eats burritos for dinner. This recipe makes a great burrito filling or side dish and doesn’t…
- WellnessSee article
Plant-Powered Athlete Josh Garrett Attempts Pacific Crest Trail Speed Record
On June 10, vegan athlete Josh Garrett set out to hike the Pacific Crest Trail, a grueling 2,655-mile journey from Mexico to…
Success StoriesSee articleForks Over Knives Changed My Health and How I Treat My Patients
The discovery of whole-food, plant-based eating has transformed the way I think about health, both personally and professionally, all thanks to Forks…
Success StoriesSee articleFrom Misguided Food Addict to Health Coach
In January of 2009, at the age of 32, I weighed 400 lbs. — a result of years of addictive eating, fueled…
- Success StoriesSee article
Dropping Weight and Feeling Great!
Thanks to discovering Forks Over Knives and The Engine 2 Diet, I have dropped 12 pounds in ten weeks, and my cholesterol…
WellnessSee articleWho Should Take Cholesterol-lowering Statins? Everyone or No One?
Should cholesterol-lowering statins be added to our drinking water in order to prevent atherosclerosis, like fluoride is added to prevent tooth decay?…
