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WellnessSee articleEvery Bit Counts: Research Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs
Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A large-scale study suggests…
How ToSee articleAll About Olives: Everything You Need to Know to Select, Store, and Use Them
Any olive lover will tell you: There’s nothing quite like the meaty, tangy, salty, rich taste of table olives. Olives are unique…
How ToSee article9 Vegan Breakfast Burritos and Wraps to Kickstart Your Day
Switch up your morning routine with one of these easy recipes for vegan breakfast burritos and wraps. We’ve drawn flavor inspiration from…
How ToSee articleHow to Make Roasted Delicata Squash Rings, Plus 5 Tasty Toppings to Try
With its thin, edible skin, delicata squash is one of the easiest winter squash varieties for home cooks to work with. One…
How ToSee articleThe Ultimate Guide to Whole Grain Rice Varieties
The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe….
WellnessSee articleWhat Is CKM Syndrome? American Heart Association Identifies New Condition That Links Heart Disease, Kidney Disease, Obesity
In light of growing evidence linking cardiovascular disease, obesity, diabetes, and chronic kidney disease, the American Heart Association recently issued a presidential…
HealthSee articleHow to Reduce Inflammation with a Plant-Based Diet
What Is Inflammation? Inflammation is a protective response of the body to clear infections, repair tissues, and heal itself after injury. Signs…
Success StoriesSee articleOn a High-Carb Diet, I Reversed Type 2 Diabetes and High Cholesterol
I grew up eating the standard American diet. Once I left home, I ate mostly vegetarian but with a lot of dairy…
WellnessSee articleNew Book ‘Eating Does It’ Highlights How Food Choices Can Cure Disease and Combat the Climate Crisis
Kathy Pollard discovered the power of a plant-based lifestyle in an unlikely place: late-’90s rural Pennsylvania. Her interest in nutrition serendipitously aligned…
How ToSee articleHaunting but Healthy Halloween Treats
Do you find the scariest thing about Halloween to be the mountains of sugary, ultraprocessed sweets that take over grocery store shelves?…
How ToSee articleHomemade Pumpkin Puree in 4 Easy Steps (Works for Butternut, Too)
The next time a recipe calls for pumpkin puree, why not make your own? Sure, canned pumpkin is convenient, but it can’t…
WellnessSee articleEat Your Veggies, Cut Parkinson’s Risk by 22%, New Large-Scale Study Suggests
Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new research published…
