In this Nutrition Facts video, Dr. Michael Greger looks at research showing how consuming dark fish like salmon may cause dangerous heartbeat…

Calcium supplements are thought to be good for the bones, but a new study warns they might be bad for the heart….

On a recent flight on my way to present my slideshow on carnism, I struck up a conversation with the woman sitting…

Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was…

< It is an astonishing fact that America — the best fed nation in the world — is the most unhealthy. Immigrants...

The time was August 2000, I had just won a Gold Medal in two of the biggest Brazilian Ju-jitsu tournaments in the…

Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full…

In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…

The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…

In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…

We are pleased to announce the launch of the new ForksOverKnives.com! Our goal has always been to bring you the leading information…

The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…