Tags: longevity

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  Success Stories

  It’s Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet

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  Wellness

  A Healthy Plant-Based Diet May Slow the Aging Process, New Study Finds

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  Wellness

  New Netflix Docuseries ‘Secrets of the Blue Zones’ Reveals How to Live to 100

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  Wellness

  Swapping Out Animal Protein for Plant Protein Reduces Frailty in Older Women by 42%

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  Wellness

  5 Blue Zones Hacks to Promote a Longer, Healthier Life

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  Wellness

  Dispatch from Okinawa: What the World’s Longest-Lived Women Eat

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  Wellness

  Harvard Study: Plant-Based Diet Could Reduce Early Deaths by One-Third

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  Wellness

  5 Reasons Why We Should Eat More Beans

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  Wellness

  One Man’s Mission to Bring the Secrets of Longevity to Communities Everywhere

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  Wellness

  What Do the Healthiest, Longest-Living People in the World Eat?