Tags: mental health

• 

  Wellness

  Massive New Study Presents Strongest Evidence Yet Linking Processed Foods to Range of Health Problems

• 

  Wellness

  Living in Survival Mode? Try These Techniques to Relax and Feel More Grounded

• 

  Wellness

  Frequent Fruit Intake Linked to Better Mental Health

• 

  Success Stories

  After Decades of Dieting and Depression, I’m Healthy and Happy on a Plant-Based Diet

• 

  Success Stories

  Since Going Plant-Based, I’ve Reduced My Medication Needs and Transformed my Whole Family’s Meal Routine

• 

  Wellness

  Healthy Sleep Habits: What You Need to Know

• 

  Success Stories

  Conquering Addiction to Processed Foods on a Plant-Based Diet

• 

  Webinar

  Webinar Replay: The Role of Nutrition in Mental Health and Addiction Recovery with Adam Sud

• 

  Wellness

  Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind

• 

  Health

  Diet and Depression: Exploring the Connection

• 

  Success Stories

  How Going Plant-Based Helped Me Overcome Depression

• 

  Success Stories

  How I Conquered Severe Depression with a Whole Food, Plant-Based Diet