Tags: Nutrition

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  Wellness

  Why Olive Oil Isn’t a Health Food

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  Wellness

  Why College Is the Best Time to Go Vegan

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  Wellness

  Is Fish a Health Food, or Have We Just Let It Off the Hook?

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  How To

  How to Build Muscle on a Plant-Based Diet

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  Wellness

  Essential Tips for Plant-Eaters in a Meat-Loving World

• Wellness

  Americans are Eating Less and Less Meat Every Year. Why?

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  Wellness

  What Do the Healthiest, Longest-Living People in the World Eat?

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  Wellness

  Nutritionist’s List: Stock Up On These Low-Cost Staples

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  Wellness

  Don’t Believe the News Headlines: Foods High in Saturated Fat Are Still Unhealthy

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  Wellness

  Do Antidepressant Drugs Really Work?

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  Wellness

  Do Different Bodies Really Need Radically Different Types of Diets?

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  Wellness

  Why Switching from Beef to Chicken or Fish May Not Lower Your Cholesterol