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How to Cook Soy Curls, a Surprisingly Healthy Meat Alternative
When I first heard about soy curls, I assumed they were ultra-processed like so many other meat substitutes. I finally read the…
- WellnessSee article
New Study Finds Vegan, Plant-Forward Diets May Help Prevent and Slow Parkinson’s
Emerging research suggests that plant-forward diets—such as vegan and Mediterranean diets—may help prevent Parkinson’s disease and slow its progression. Every year in…
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Mirepoix 101: The Flavor-Boosting Trio Every Cook Should Know
Ready to embrace the chef’s secret to extra-delicious recipes? Say hello to mirepoix, a calibrated blend of chopped onions, carrots, and celery….
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Breaking Up With Dairy: Classically Trained Chef Bai Serves Up Vegan Takes on Creamy, Cheesy Favorites
“I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a plant-based lifestyle. Le…
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The Best Vegan Chocolate for Every Occasion, from Baking to Gifting
If you’ve been eating a diet full of whole plant-based foods, you know the magical way it can curb even the most…
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The Clean Vegan Skincare and Grooming Products Experts Swear By
It’s only natural that when you spend so much energy planning the menu of whole plant-based foods you’re going to put into…
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Is Parchment Paper Toxic? What You Need to Know
Lately, there’s been a lot of buzz about ditching nonstick pans due to concerns over PFAS—those notorious “forever chemicals” linked to potential…
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Easy, Flavorful Vegan Vibes: Inside Jenné Claiborne’s New Cookbook
Jenné Claiborne was 8 years old when she cooked her first meal (Szechuan chicken), and she’s rarely put down the spatula since….
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Anthony Masiello’s Journey From Patient to Lifestyle Medicine Pioneer
If you’ve been a Forks Over Knives reader for some time, you may already know Anthony Masiello’s remarkable story. Once weighing over…
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Healing from Within: A Doctor’s Journey to Better Health Through Plant-Based Eating
In 2015, I was trapped in a cycle of stress and poor habits. Overwhelmed by the demands of being a hospital doctor…
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How to Make Delicious, Healthy Popcorn Without Butter or Oil
Popcorn has a well-earned reputation as one of the healthiest whole grain snacks—provided it’s not drenched in butter or doused with salt….
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A Beginner’s Guide to Vietnamese Hot Pot
Hot pot, a beloved culinary tradition originating in China and celebrated across East and Southeast Asia, is more than just a meal—it’s…