Curried French Lentils
This is one of my favorite go-to meals. It’s easy to prepare, all in one pot, and is very flavorful and satisfying….
Black Bean and Sweet Potato Soup
This soup has an irresistible quality; the flavors are deep and earthy with some sweetness from the potatoes. Don’t let the number…
Boulangere Potatoes
This recipe is a great alternative to scalloped potatoes, which are traditionally very high in fat. From Bravo! Health Promoting Meals from The…
Navy Bean Soup
Navy beans, like all dried beans, are a healthy component of a whole-food, plant-based diet. You can make this dish more brothy…
Vegan Pasta Primavera
Pasta primavera is related to and likely derived from authentic Italian dishes. However this is more accurately a North American dish, created…
Fast Pizza
This recipe is one of 130 recipes that Mary McDougall contributed to the national bestselling book The McDougall Program. The book, authored by Mary’s husband,…
Trumpet Vegan Sushi Rolls
Trumpet mushrooms, when cooked, have a texture similar to raw fish, which makes them perfect for vegan sushi rolls. The filling options…
Autumn Minestrone
Nothing says comfort food like a hearty bowl of soup. Curling up on the couch with a great book or movie and…
Lentil Shepherd’s Pie with Rustic Parsnip Crust
My family eats mashed potatoes at every holiday meal, and as a kid I never liked them, except as a bowl for…
Irish White Bean and Cabbage Stew
I created this recipe from basic ingredients (cabbage, potatoes, carrots) and seasonings (parsley, thyme, rosemary) that can be found in the simple,…
Just Bananas Muffins
No sugar, no flour, no oil, no salt, no problem! Oats, bananas, applesauce, and a few pantry ingredients form the base for…
Fettuccine with Grilled Asparagus, Peas, and Lemon
Asparagus and peas, with the lightness of lemons and parsley, create a beautiful dish, perfect for lunch and dinner. From 21-Day Weight Loss…