Lotsa Vegetable Chowder
You might call this a “corny” chowder instead, because when I tell my two-year-old that I am making my “Heavenly and Heavily…
Kimchi Noodle Salad
Kimchi is a fermented condiment made from any number of vegetables. In this recipe, I like to use a very spicy cabbage…
Almost Instant Pumpkin Pudding
Who needs to bake a pumpkin pie when you can have the taste of pumpkin pie in just minutes? This pudding is…
Pumpkin and Anasazi Bean Stew
Anasazi beans are similar to pinto beans but have a richer flavor. They are considered an heirloom bean and are not readily…
Thai Green Curry Rice
This recipe is from Mary McDougall, who is co-author of, The Starch Solution. The book, which includes more than 100 recipes from Mary,…
Split Pea & Yam Soup
Sweet yams and earthy greens add a new level of excitement to traditional split pea soup. This recipe is very easy to…
Winter White Bean Salad
You can buy peeled and cubed squash in many supermarket produce departments. While it steams you can make the pesto and have…
Black-Eyed Pea BBQ Stew
This hearty and filling stew will leave you feeling warm and comforted. The black-eyed peas and root vegetables are full of fiber,…
Curried Millet Cakes with Creamy Red Pepper Coriander Sauce
Millet, one of the oldest cultivated grains, is quick cooking and takes on the flavor of whatever spice you cook it with….
Mexican Black Bean Corn Soup
This is one of my family’s favorite soup recipes. I get requests for it all the time. Cooking your own black beans…
Purple Potato and Kale Salad with Cilantro-Tahini Dressing
This is a colorful and richly flavored salad that’s fun to serve—the purple potatoes really give the dish a surprising look. From…
The Best Oil-Free Hummus
Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of…