Blackberry-Peach Cobbler
Blackberries and peaches are in season, and they make a perfect pair for a summertime cobbler. Traditional cobblers rely on refined sugar,…
Barley and Sweet Potato Pilaf
Barley is not the usual in pilafs, but it works well when you want a change from rice. Tarragon has a flavor…
African Yam Stew
Two popular vegetarian soups of Central Africa were the inspiration for this stew. In this region, sweet potatoes, beans, chili peppers, onions,…
Baked French Fries & Ketchup
Try these baked, oil-free french-fries and ketchup which are a tasty delight! The ketchup can also be used on veggie burgers or…
Fiesta Quinoa Salad
Now that summer has arrived my favorite quick-cooking grain to eat is quinoa. We use seasonal summer produce to make this salad…
Breakfast Potatoes from Newly-Released Cookbook, “Bravo!”
This is a wholesome alternative to the greasy fried and overly salted potato dishes often served at breakfast time. This dish can…
Chef Del’s Mushroom Stroganoff
Stroganoff originated in Russia as a beef dish served in a rich sour cream sauce. And although there are many versions of…
Moroccan Bean Stew with Sweet Potatoes
There’s something about the warmth and complexity of the spices in Moroccan cuisine that inspires me to create new dishes using them….
Tom’s Plant-Based “Fried” Rice
My friend Jake was unable to obtain a standard life insurance policy because he was overweight, and at a high risk for…
Chipotle Corn Salsa and Baked Tortilla Chips
This is my all-time favorite salsa. It has a smoky flavor and is kid-friendly and great as a dip. You can also…
Black-Eyed Pea Stew
I love to share the art of Indian cooking I learned in my mother’s kitchen in India. My food is a fusion…
Mighty Muffins for Mother’s Day
These muffins are the brainchild of my friend Bridget’s brother, Michael, who is an amazing cook. This recipe is great to serve…