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a wide array of protein-rich whole plant foods shown arranged on a white surface, including tofu, broccoli, tempeh, nuts, and seeds
Wellness

U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods

The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic shift in…

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A restaurant window with a neon sign that says "100% VEGAN"
Wellness

Yelp’s Top 100 Vegan Restaurants of 2024 Highlight Demand for Whole Food Options

In anticipation of World Vegan Day (November 1), crowd-sourced review platform Yelp has released its list of the Top 100 Vegan Restaurants…

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person holding out burger and deep-fried french fries on a plate
Wellness

New Study Finds 57% of U.S. Adults Consume Pro-Inflammatory Diets

A recent large-scale analysis has found that the majority of Americans are eating an inflammatory diet, increasing their risk for a range…

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Boxer and celebrity trainer Kollins Ezekh poses in a gym wearing boxing gloves holding up his hands
Wellness

Celebrity Trainer Kollins Ezekh Talks Boxing, Veganism, and the Power of Nutrition

Photo by Brenda Bravo Kollins Ezekh is one of the most sought-after boxing and fitness trainers in Hollywood, having helped countless celebrity…

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A woman pours a berry smoothie from a blender pitcher into a glass
Wellness

Are Smoothies a Nutritional Pitfall? Here’s What the Science Says

Smoothies have generated their share of controversy in recent years, with some people touting them as a convenient way to get more…

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person eating a healthy vegan bowl meal featuring hummus, vegetable, salad, beans, couscous and avocado
Wellness

95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation

Anytime you’re injured or sick, you count on your immune system to kick in. Inflammation is an essential part of the healing…

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Dr. Ron Weiss, founder of Ethos Farm to Health, works in a greenhouse holding a cruciferous vegetable that he's grown
Wellness

Cultivating Health: Meet the Doctor Combining Medicine and Farming

At his 342-acre Ethos Farm in New Jersey, Ron Weiss, M.D., combines his talents as a botanist, farmer, and physician to empower…

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The cover of the Ultimate Plant-Based Cookbook next to a photo of the author Sarah Cobacho of Plantbaes, who holds a healthy vegan casserole
Wellness

Sarah Cobacho of Plantbaes on Her New Cookbook, and the 9 Foods She Always Keeps in Her Kitchen

Some cookbooks dazzle with their food photography. Others capture our attention with their unique, mouthwatering recipes. And still others draw us in…

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Photo of chefs competing in the first Healthy Hospital Chef Challenge competition in D.C., showcasing healthy plant-based hospital food
Wellness

Changing the Hospital Food Game: Chefs Showcase Plant-Based Creativity at D.C. Event

Roasted sesame chickpeas over zesty quinoa. Jeweled rice with sautéed vegetables. Barbecued jackfruit sandwich with edamame and black bean salad. If these…

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olive oil being poured from a carafe into a small bowl of olives, with a dark background
Wellness

First-of-Its-Kind Study Challenges the Health Halo of Olive Oil

An important new study provides compelling evidence that while olive oil is healthier than animal-based fats, no oil may be the healthiest…

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Ital chef Troy Levy wears a Rasta cap and a white chef's coat
Wellness

What Is Ital Food? A Chat with Chef Troy Levy on the Plant-Based Rasta Tradition

While plant-based diets have surged into the mainstream over the past decade, a number of cultures around the world have been observing…

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A close-up of the facade of the Parisian city hall with the Olympic games logo. Paris, France - March 22, 2024.
Wellness

Paris 2024 Will Be the Most Vegetarian-Friendly Olympics Ever

When you think of French cuisine, “plant-based” probably isn’t the first adjective that comes to mind. Yet the motherland of beef bourguignon…

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