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- PeopleSee article
13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way
Editor’s note: After adopting a plant-based diet in 2012, Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable…
- How ToSee article
Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking
Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive…
- NutritionSee article
Omega-3s, Explained: What Plant-Based Eaters Should Know
Need clarity on where omega-3s fit into your whole-food, plant-based diet? We dug into the research and spoke with James Loomis, M.D.,…
- How ToSee article
Why Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor Without Eggs
Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that…
- How ToSee article
Tracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad
Photo courtesy Tracye McQuirter Communicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when our…
- NutritionSee article
Diet and Breast Cancer Risk: Why a New AMA Policy Could Be a Game-Changer
In a move that could reshape the nation’s approach to breast cancer prevention, the American Medical Association has approved a new policy…
- Success StoriesSee article
1 Year into a Plant-Based Diet, I’ve Ditched 70 Pounds and 8 Medications
Just two years ago, I could barely walk up one flight of stairs to my office, and once I made it upstairs,…
- PeopleSee article
15 Plant-Based TikTok Accounts Worth Following
Spice up your TikTok scroll with a dose of healthy inspiration from some of the most creative vegan and whole-food, plant-based content…
- ShoppingSee article
Looking for a Healthy Store-Bought Veggie Burger? A Dietitian Reviews 7 Brands
I always recommend whole plant foods over store-bought meat substitutes. Yet, “Which premade veggie burger is best?” remains one of the top…
- Success StoriesSee article
‘I Fully Expected to Die from This’: How a Whole-Food, Plant-Based Diet Helped Me Heal from a Debilitating Condition
In April 1999, during a trip to France, I woke up with my bottom lip swollen to twice its normal size. I…
- How ToSee article
Healthy Summer Mocktails—No Sugar Crash Required
Mocktails are having a major moment, and Forks Over Knives is raising a glass to the trend. The booze-free beverages are refreshing,…
- ShoppingSee article
How to Pick Healthy Bread at the Store—From a Registered Dietitian
Packaged multigrain sliced bread, rustic, freshly baked loaves at the bakery counter—oh, there are just so many bread choices in the supermarket!…