Dr. Judy Brangman (aka The Plant Based MD) utilizes her background as an internal medicine and lifestyle medicine physician to heal her…

Just 1 in 5 people in the United States have optimal cardiovascular health, while 4 out of 5 have suboptimal (“low” or…

The average American consumes nearly 50 pounds of potatoes per year, making it the most popular vegetable in the United States. So…

​For many people, plant-based eating starts with replacing cow’s milk with oat milk in their morning coffee. According to the Plant Based…

Editor’s Note: Join Robert Cheeke and Matt Frazier, co-authors of The Plant-Based Athlete, for a free live webinar on July 19 to…

Heart disease kills more than 659,000 Americans each year and one person every 36 seconds in the United States, making it the…

Drinking just under two servings of milk a day may increase the risk of prostate cancer in men by as much as…

While the name might seem ominous and call to mind the contents of a sorcerer’s cauldron, nightshades are among the most common…

New research suggests that older women may be able to dramatically reduce their risk of age-related frailty by eating more plant-based protein…

Photo by Margaret Wright As rates of irritable bowel disease and other gastrointestinal disorders have risen in recent years, so, too, has…

A diet rich in whole plant foods can serve as the primary tool for achieving remission of Type 2 diabetes in adults,…

Much has been said about the detrimental effects of excessive alcohol consumption. But when it comes to moderate drinking, opinions are mixed….