New Report: Prediabetes Rates in American Teens Doubled in the Last 20 Years
Rates of prediabetes in American teenagers have more than doubled in the last two decades, according to a new study published in…
What Is Lupus? A Rheumatologist Breaks Down Causes, Symptoms, and Lifestyle Strategies That Can Help
Systemic lupus erythematosus, commonly known as lupus, is a chronic autoimmune disease. Lupus can affect any of the body’s organs but most…
New Research Suggests Eating Too Much Protein May Lower Testosterone Levels in Men
Consuming excessive amounts of protein may lower testosterone levels in men, new research suggests. In a meta-study published in the March 2022…
27 Whole-Food, Plant-Based Experts You Should Follow on Instagram
Add healthy inspiration to your social media feed with fresh content from some of our favorite whole-food, plant-based experts. Whether you’re looking…
Ditching Meat May Decrease Cancer Risk by 14 Percent
A new study spearheaded by researchers from Oxford University found that eating less meat—or better yet, eliminating it altogether—can lower the risk…
How Carleigh Bodrug’s Oil-Free Plant-Based Instagram Posts Became a Bestselling Vegan Cookbook
Boasting nearly 1 million followers on Instagram, a recipe website, and a popular podcast, plant-based wunderkind Carleigh Bodrug just released her most…
New Study: Eating More Plant Foods Could Increase Lifespan by up to 13 Years
Incorporating more fruits, vegetables, legumes, whole grains, and nuts into your diet could increase your lifespan by a decade or more, according…
Vegan Fridays Come to NYC Public Schools
The more than 1 million students in New York City Public Schools have a new reason to look forward to Fridays. On…
New Olive Oil Study Sparks Questions for Whole-Food, Plant-Based Eaters
A large new study out of Harvard suggests that a small daily dose of olive oil may substantially reduce the risk of…
Can a Daily Serving of Soybeans Dramatically Reduce Hot Flashes? Science Says Yes
Great news for the more than 80 percent of women who experience hot flashes in their menopausal years: A groundbreaking study recently…
What’s the Difference Between Heart Attack and Cardiac Arrest?
In the United States, someone has a heart attack every 40 seconds. Every year, more than 800,000 Americans have a heart attack,…
5 Produce-Delivery Services that Bring the Farmers Market to You
Whether you’re strapped for time or just a fan of convenience, having fresh fruits and vegetables delivered to your door simply makes…