Add healthy inspiration to  your social media feed with fresh content from some of our favorite whole-food, plant-based experts. Whether you’re looking…

A new study spearheaded by researchers from Oxford University found that eating less meat—or better yet, eliminating it altogether—can lower the risk…

Boasting nearly 1 million followers on Instagram, a recipe website, and a popular podcast, plant-based wunderkind Carleigh Bodrug just released her most…

Incorporating more fruits, vegetables, legumes, whole grains, and nuts into your diet could increase your lifespan by a decade or more, according…

The more than 1 million students in New York City Public Schools  have a new reason to look forward to Fridays. On…

A large new study out of Harvard suggests that a small daily dose of olive oil may substantially reduce the risk of…

Great news for the more than 80 percent of women who experience hot flashes in their menopausal years: A groundbreaking study recently…

In the United States, someone has a heart attack every 40 seconds. Every year, more than 800,000 Americans have a heart attack,…

Whether you’re strapped for time or just a fan of convenience, having fresh fruits and vegetables delivered to your door simply makes…

Photo by Jamie Everhart Chef AJ is a force to be reckoned with. Since overcoming her own struggles with obesity and food…

Editor’s Note: For more than 15 years, journalist and National Geographic Fellow Dan Buettner has studied what he dubbed the world’s blue…

Baking can often be more of a science than an art: The precise chemical reactions, ingredient ratios, and strict cook times are…