![U.S. Olympic Gold Medalist Heather Mitts Prepares to Kick a Soccer Ball](https://www.forksoverknives.com/uploads/heather-mitts.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Catching Up with 3-Time Olympic Gold Medalist Heather Mitts
Former professional soccer player Heather Mitts hung up her cleats in 2013, but she hasn’t stayed on the sidelines over the past…
![Rock Climber Steph Davis on a Steep Rockface, Rope Climbing](https://www.forksoverknives.com/uploads/steph-davis-rock-climber.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
World-Famous Climber Steph Davis on Why She’s Vegan
From Yosemite to Patagonia, Steph Davis has made hundreds of breathtaking ascents to become one of the world’s most accomplished climbers. For…
![Erectile dysfunction - couple reads newspaper in bed](https://www.forksoverknives.com/uploads/erectil-dysfunction.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets
Whole-food, plant-based diets have been linked to decreased rates of heart disease, diabetes, cancer, and other life-threatening ailments. Now, researchers are taking…
![Eggs, cheese, avocados, and nuts surround a journal that says "keto diet"](https://www.forksoverknives.com/uploads/Keto-diet-wordpress.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
New Study Links Keto Diet to Severe Long-Term Health Risks
The negative long-term consequences of ketogenic diets may far outweigh any potential short-term benefits, according to a comprehensive new review published in…
![Dreena Burton headshot and cookbook cover](https://www.forksoverknives.com/uploads/New-Dreenna-Burton.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Dreena Burton Focuses on Tasty, Everyday Recipes in 6th Plant-Based Cookbook
For many plant-based foodies, vegan cookbook author Dreena Burton is a household name. Her sixth book, Dreena’s Kind Kitchen: 100+ Whole-Foods Vegan…
![Cardiologist Columbus Batiste, MD, speaking](https://www.forksoverknives.com/uploads/Cardiologist-columbus-batiste-speaking.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Meet Columbus Batiste, MD, the Plant-Based Cardiologist Changing Hearts and Minds
After watching his father suffer from diabetes, cardiologist Columbus Batiste, MD, went plant-based and launched the Integrative Cardiovascular Disease Program at California’s…
![Sky Farm Hospital at Eskenazi](https://www.forksoverknives.com/uploads/sky-farm-hospital-photo.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
These Game-Changing U.S. Hospitals Grow Their Own Produce for Hospital Meals and More
Fresh, healthy food is often an afterthought in the American health care system, but some forward-thinking U.S. hospitals are changing the game…
![Elderly couple smiles at each other as they chop vegetables to make a salad](https://www.forksoverknives.com/uploads/plant-based-eating.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
New Studies Show Eating Plant-Based at Any Age Can Protect Against Heart Disease Later In Life
Two large-scale observational studies published last week in the Journal of the American Heart Association came to the same conclusion: the more…
![](https://www.forksoverknives.com/uploads/lim-webinar-fb.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Webinar Replay: Lose Weight for Good with a Healthy Plant-Based Diet, Featuring Dr. Anthony Lim
Have you found some weight-loss success, only to hit a frustrating plateau in your progress? Losing weight is rarely easy, but it…
![Foods to Eat for Healthy Skin](https://www.forksoverknives.com/uploads/Foods-to-Eat-for-Healthy-Skin.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
How to Eat for Healthy Skin
When it comes to your skin, certain factors matter: sun protection, sleep quality, even how well you manage stress. But one of…
!["Occupied" - in-use sign on a public restroom](https://www.forksoverknives.com/uploads/in-use-sign-on-restroom.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
More Processed Foods, More IBD: New Study
Hold the cookies, soda, and salty snacks: A new study published in The BMJ suggests that eating ultra-processed foods can significantly heighten…
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New Research Finds the Genetic Mutation That Links High Meat Intake and Cancer
A study published in the June 2021 issue of Cancer Discovery sheds new light on how eating red meat may promote the…