Dr. Saray Stancic was just 28 years old when she was diagnosed with multiple sclerosis. Her doctor told her she would be…

Two new large-scale studies published in July 2020 in the journal BMJ add to the growing body of evidence that consuming whole…

Betty Holston Smith, a running coach from Rockville, Maryland, has logged over 100,000 miles, including 85 marathons, 29 ultramarathons, and countless half-marathons…

A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical. The study,…

Although data have suggested for decades that asthma responds to dietary interventions, a comprehensive report published in the March 2020 issue of…

Adopting a whole-food, plant-based diet isn’t just good for your health: It’s also one of the best things you can do for…

As we attempt to flatten the curve of COVID-19, the only time many of us are leaving the house is to go…

Since the outbreak of COVID-19, health officials have advised that people with underlying health conditions are at greater risk for developing severe…

With 7.5 billion humans and more than 70 billion food animals, we are closer to animals than ever before. As the coronavirus…

You can’t always control whether you get sick. But you can stay as healthy as possible by understanding how your immune system…

We are in a unique time, and it’s likely that many of you are feeling anxious, scared, and tired, seeking more predictability…

Editor’s Note: Neal Barnard’s Your Body in Balance, which debuted on Feb. 4, 2020, offers a comprehensive look at how hormones influence…