Wellness

The Most Vegan-Friendly Dining Facility in the U.S. Army

The Guns and Rockets Dining Facility at Fort Sill, Oklahoma, has become the first—and only—U.S. Army facility to offer soldiers plant-based main…

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meatless Mondays NYC
Wellness

NYC Announces Meatless Mondays for 1.1 Million Students

Mondays just became healthier for 1.1 million children in New York City. Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and…

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Wellness

Major U.S. Culinary Schools Get Serious About Plant-Based Cooking

Two of the biggest culinary schools in the United States—the Institute of Culinary Education and the Culinary Institute of America—are making waves…

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Wellness

Podcasts With a Plant-Based Twist

Perfect for long commutes or workouts, these informative and inspiring podcasts are a great way to feed your mind. Subscribe via iTunes…

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Managing Loose Skin After Weight Loss
Wellness

Loose Skin After Weight Loss: What You Should Know

If you’ve been struggling to lose weight, adopting a whole-food, plant-based diet can be particularly rewarding. You’ll shed excess weight while enjoying…

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Wellness

Top Vegan Physicians Launch 7-Day Plant-Based Challenge for Heart Month

Just in time for American Heart Month, vegan cardiologist Danielle Belardo, MD, is kicking off a new Instagram-powered plant-based challenge. The free…

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Vegan Meal Planner
Wellness

What I Learned During Forks Over Knives’ 21-Day Challenge

When a new hobby or lifestyle shift starts to feel the least bit good, I pick up the pace. The day I…

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Wellness

How a Plant-Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery

From Olympic skater Meagan Duhamel to ultramarathoner Scott Jurek, numerous athletes have demonstrated that you don’t need to eat meat to compete….

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lentils and salad
Wellness

Whole Plant Foods Take Center-Plate in Canada’s New Food Guide

Canada’s new food guide deems whole plant foods the pillar of a healthful diet. The guide, released Jan. 22, recommends eating mostly…

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Wellness

Plant-Based Diaries Week 3: Stewing, Simmering, Savoring

I’m not much for measuring spoons in savory cooking. When the saucepan is warm to my touch, I upend the bottle of…

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Plant-based dinner prep
Wellness

Plant-Based Diaries Week 3: Prep Talk

When following a recipe for dinner, it’s one thing to forget an ingredient at the store. Shallots can, up to a point,…

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Wellness

Plant-Based Diaries Week 2: Put a Lid On It

After letting a few too many cabbage heads die in the crisper, I’m coming around to the beauty of canned goods. Cylindrical,…

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