Anthony Masiello’s Journey From Patient to Lifestyle Medicine Pioneer
If you’ve been a Forks Over Knives reader for some time, you may already know Anthony Masiello’s remarkable story. Once weighing over…
5 Mindset Hacks for Finding Ease in Uncertain Times
Whether you’re dealing with a major health issue, financial strain, or digital or news overload, it’s easy to get overwhelmed. So, how…
Giuseppe Federici and His Nonna Marianna Are Redefining Italian Food for Plant-Based Audiences
When his father was diagnosed with colon cancer nearly a decade ago, Giuseppe Federici did what many of us do when a…
From Incarceration to Plant-Based Powerhouse: Dom Thompson Shares His Remarkable Story
Ironman triathlete, animal rights activist, and entrepreneur Dom Thompson has never been one to sit still. After his release from prison more…
Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet
GLP-1 weight-loss drugs like Ozempic, Wegovy, and Zepbound are being prescribed in record numbers, and they may soon be covered by Medicare…
I Tried It: Whole Harvest’s WFPB Meal Delivery Service
After shaving 40 points off his cholesterol within three weeks of going whole-food, plant-based, Mark Gossman was sold on the lifestyle—but finding…
2024 Holiday Gift Guide: Vegan Gifts for Every Budget
Holiday shopping season is upon us, and FOK editors found plenty of tasty items around the internet to gift to friends, loved…
U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods
The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic shift in…
New Study Finds 57% of U.S. Adults Consume Pro-Inflammatory Diets
A recent large-scale analysis has found that the majority of Americans are eating an inflammatory diet, increasing their risk for a range…
Celebrity Trainer Kollins Ezekh Talks Boxing, Veganism, and the Power of Nutrition
Photo by Brenda Bravo Kollins Ezekh is one of the most sought-after boxing and fitness trainers in Hollywood, having helped countless celebrity…
Are Smoothies a Nutritional Pitfall? Here’s What the Science Says
Smoothies have generated their share of controversy in recent years, with some people touting them as a convenient way to get more…
95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation
Anytime you’re injured or sick, you count on your immune system to kick in. Inflammation is an essential part of the healing…