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Woman looking at a head broccoli in the supermarket
Wellness

New Study: Low-Fat Diet May Reduce Risk of Dying from Breast Cancer

Eating a low-fat diet rich in fruits, vegetables, and whole grains may significantly increase a woman’s chance of breast cancer survival, according…

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Three generations of woman in the kitchen
Wellness

Thanks, Mom: Readers Share How Moms Have Supported and Inspired Their Plant-Based Journeys

In honor of Mother’s Day, we asked Forks Over Knives readers how their moms have supported or inspired them on their plant-based…

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A close-up of the dictionary entry for the word "vegan"
Wellness

Plant-Based Diet vs. Vegan Diet: What’s the Difference?

The American diet is changing. More people than ever are questioning the wisdom of consuming large amounts of animal foods and are…

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plant-based diets may reduce risk of chronic kidney disease
Wellness

New Study: Healthy Plant-Based Diets Associated with Significantly Lower Risk of Chronic Kidney Disease

Healthy plant-based diets may significantly reduce the risk of developing chronic kidney disease, according to a new study. “Plant-Based Diets and Incident…

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Red carpet lined with Forks Over Knives movie promo posters
Wellness

What Does ‘Forks Over Knives’ Mean, Anyway?

Editor’s Note: This week marks the eighth anniversary of the debut of the Forks Over Knives film. Ever wonder how Forks Over…

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Smiling elementary children receive a healthy plant-based school lunch
Wellness

Will a Vegan Public School Open Next Fall in Florida?

King Charter School in Pinellas County, Florida, set to open next fall, could become the country’s first plant-based public school—notwithstanding one major…

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Paul Chatlin speaking to plant-based nutrition support group
Wellness

Meet the Founder of the Plant-Based Support Group That’s Thriving in Michigan

Paul Chatlin was lying on a hospital gurney, sick with heart disease and preparing for bypass surgery, when his cardiologist asked him…

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A casserole dish of Sweet Potato Kugel next to a white kitchen towel and silver serving spoons
Wellness

A Conversation with Award-Winning Vegan Chef Mark Reinfeld

Mark Reinfeld has been at the forefront of the plant-based revolution from the very beginning. In his more than 25 years as…

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Boy deciding between health food and junk food
Wellness

New Lancet Study: Poor Diet Leading Cause of Death and Disability

Nearly 11 million people died from diet-related diseases last year, according to a new study published in the international medical journal The…

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Forks Over Knives Nominated for 2019 Webby
Wellness

FOK.com Nominated for a Webby

Update: On April 23, Forks Over Knives won the People’s Voice Webby Award for best health website. Thank you for casting your…

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A smiling Lida van der Byl-Knoefel next to an apple tree holding a basket of apples
Wellness

Reversing Arthritis on a Plant-Based Diet: A Conversation with Iida van der Byl-Knoefel

When Iida van der Byl-Knoefel developed inflammatory arthritis at the age of 32, she could barely walk down the stairs of her…

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A hand holding an egg with a black question mark written on it
Wellness

Unpacking JAMA Study’s Findings on Eggs and Heart Disease

In recent years, there has been a growing perception that eggs and dietary cholesterol aren’t as bad as we once thought. But…

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