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Dairy-Free Olympic Athletes
Wellness

PSA Alert: Olympians Champion the Dairy-Free Lifestyle

Besides being world-class Olympic athletes, what do silver-medal-winning cyclist Dotsie Bausch, six-time medalist and swimmer Rebecca Soni, weightlifter Kendrick Farris, soccer player…

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The Game Changers movie
Wellness

Global Release Dates Announced for “The Game Changers” Documentary

Update (10/12/19) On October 16, 2019, The Game Changers will be available to stream on Netflix. The Game Changers is also available…

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olive oil
Wellness

Why Olive Oil Is Not Healthy for Your Heart

Olives conjure up images of the warm sun and deep blue seas of the Mediterranean, where the olive tree flourishes. In more…

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Gynecologist
Wellness

This Gynecologist Is Making the WFPB Connection for Women

Dr. Padma Garvey, a gynecologist working in New York’s Hudson Valley (about 75 miles outside of New York City), has come to…

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weight loss
Wellness

Calorie Density Is the Key to Weight Loss

Losing weight is hard. We make progress, and then we find ourselves back where we started—or worse, even heavier than before. It’s…

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health beans
Wellness

5 Reasons Why We Should Eat More Beans

Why should we eat beans? There are so many reasons! For Longevity Beans and other legumes (lentils, peas, etc.) are the most…

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butter
Wellness

Are Butter and Dairy Back in 2017? A Look at the Latest Research

Let’s start in the spirit of agreement. All nutrition experts seriously interested in promoting health and longevity will agree that eliminating processed…

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vitamin b12
Wellness

Vitamin B12: All Your Questions Answered

Vegans are regularly advised to mind their levels of vitamin B12, but vegetarians and even meat eaters often come up short on…

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Wellness

Brooklyn Gets Its First All-Vegetarian Public School

A third public school in New York City has officially signed up for exclusively vegetarian cafeteria menus. Bergen Elementary School (P.S. 1)…

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Wellness

Surprising New Study: Stents Don’t Work for Chest Pain

In a shock to cardiologists around the world, a new study reveals that one of the most common medical uses of stents—to…

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Wellness

Meatless Mondays Will Come to 15 Brooklyn Schools, Announces NYC Mayor Bill de Blasio

In a move that acknowledges the importance of a plant-based diet for better health, New York City Mayor Bill de Blasio announced…

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Human hand holding a bottle of pills with vitamin B12 supplements
Wellness

Why Every Vegan and Vegetarian Needs Vitamin B12

Eating a plant-based diet is one of the most healthful actions you can take, but it carries the very serious and potentially…

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