Can’t Cut Meat 100 Percent Yet? “The Reducetarian Solution” Says Less Is Next Best
The good news: There is a growing number of people who are reducing their intake of animal products. According to a recent…
One Man’s Mission to Bring the Secrets of Longevity to Communities Everywhere
The November 2005 issue of National Geographic was one of the bestselling in the magazine’s history. Dan Buettner, a National Geographic explorer…
Montefiore Health System Now Plays Forks Over Knives and Serves Plant-Based Meals at Patient Beds
We are very pleased to share that in addition to our plant-based outpatient Cardiac Wellness Program, Montefiore now offers plant-based vegan meals…
Telomeres, the Key to Longevity, Show Food May Be the Best Anti-Aging Treatment
The global anti-aging market will be worth nearly $200 billion in 2019. New beauty technologies make anti-aging products big business. But what…
Most Doctors Want You to Get Healthier, and are not in Bed with Big Pharma
Once my patients learn about the huge role diet has on their health, they often express anger that their previous physicians did…
What’s the Best Way to Lower Levels of IGF-1, the Cancer-Promoting Growth Hormone?
In the NutritionFacts.org video below, Dr. Michael Greger explores the link between obesity and the cancer-causing agent IGF-1* (insulin-like growth factor) produced…
10 Best Articles of 2016
We’re proud of the work we did this year to help people live healthier, happier lives. Here’s a look at the most-read…
7 Ways Animal Protein is Damaging Your Health
Today, of course, we know that most proteins from both plants and animals are “complete proteins” (meaning they contain all of the…
10 Best Recipes of 2016
These recipes received hundreds of thousands of visitors and rave reviews in 2016. If you’re looking for plant-based recipes to save or…
Reflecting on “Forks Over Knives,” the Film That Became a Movement
It has been nearly eight years since I embarked on making Forks Over Knives, and it’s incredible to look back and see…
Food, Fashion, and the Future: Exclusive Interview With Tennis Great Venus Williams
Since she turned pro two decades years ago, 36-year old tennis champion Venus Williams has won seven Grand Slam singles titles, fourteen…
NFL Player Griff Whalen on the Perks of Being a Plant-Powered Athlete
The best wide receivers are strong, fast, agile, and strategic. The most important trait, according to college wide receiver coach Jay Norvell,…