Wellness

Cardiologist’s Case Study: A Patient’s Lab Results After 30 Days on a Plant-Based Diet

Adam is a well-known Detroit businessman who is legendary for his huge smile, energy, and successful restoration business. We became friends at…

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Wellness

The Plantrician Project: Educating Doctors and Nurses to Use Nutrition as Medicine

Have you asked your doctor questions about nutrition and diet? Did your doctor discuss with you the importance of good nutrition? Probably…

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Wellness

Houston Cardiologist Has Amazing Success Treating Type 2 Diabetes with Nutrition

Houston Cardiologist Dr. Baxter Montgomery puts his patients on a plant-based diet to treat their chronic conditions, and they see amazing results. The…

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budget, plant based, plant-based
Wellness

Plant-Based on a Budget: Strategies for Affordable Cooking and Eating

The following is an excerpt from A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better…

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plant-based family
Wellness

10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind

Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most…

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Scott Jurek
Wellness

World-Renowned Ultra-Marathoner Scott Jurek Talks Snacks, Potatoes, and Micro-Goals

[Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Scott Jurek, world-renowned ultramarathon champion and…

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Wellness

Meet the Physician-Farmer Who Grows the Plants He Prescribes to His Patients

In 2012, Dr. Ron Weiss cashed in most of his assets to buy a 342-acre farm—a National Historic Landmark—in bucolic Long Valley,…

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Budget-Friendly Vegan Meals
Wellness

New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third

A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…

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standard American diet
Wellness

The Standard American Diet is Even Sadder Than We Thought

Although we are one of the most prosperous countries on earth, we die sooner and experience higher rates of disease than other…

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fitness healthy travel
Wellness

8 Expert Tips for Staying Fit While Traveling

Worried about maintaining your fitness while you’re on vacation or business trip? As a lifelong athlete, here are some of the best…

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meat culture
Wellness

10 Reasons People Find it Hard to Give Up Meat

The following is an excerpt from The Plant Advantage by Benji Kurtz and Glen Merzer. Can it really be true that humans…

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Forks Over Knives Fruit and Nut Oatmeal HD
Wellness

Plant-Strong on the Road!

Staying plant-strong while you’re traveling via planes, trains, and automobiles is a piece of cake (or even better, a piece of kale)….

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